Zero-Sugar Greek Yogurt Brownies

Why You’ll Love This Recipe

These brownies are a dream come true for those who love a rich and decadent chocolate treat but want to avoid the sugar. Greek yogurt gives these brownies a soft, moist texture while adding a healthy protein boost. The cocoa powder provides deep chocolate flavor, and the sugar-free sweetener keeps the calorie count low. Plus, the optional dark chocolate chips add extra sweetness and a touch of luxury. Perfect for those on a low-carb or sugar-free diet, these brownies are an ideal snack or dessert when you’re craving something chocolatey but healthier.

Ingredients

• 1/2 cup Greek yogurt
• 1/2 cup unsweetened cocoa powder
• 1/4 cup almond flour
• 1/4 cup sugar-free sweetener (e.g., erythritol, monk fruit)
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 2 eggs
• 1 teaspoon vanilla extract
• 1/4 cup unsweetened almond milk
• 1/4 cup sugar-free dark chocolate chips (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 350°F (175°C) and grease or line an 8×8-inch baking pan with parchment paper.
2. In a large bowl, combine the Greek yogurt, unsweetened cocoa powder, almond flour, sugar-free sweetener, baking powder, and salt. Stir until well combined.
3. Add the eggs, vanilla extract, and unsweetened almond milk to the bowl and mix until smooth.
4. If you’re using sugar-free dark chocolate chips, fold them into the batter at this point.
5. Pour the brownie batter into the prepared baking pan and spread it out evenly.
6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with just a few crumbs.
7. Let the brownies cool in the pan before slicing them into squares and serving.

Servings and Timing

• Servings: This recipe makes about 9 brownies, depending on how large you slice them.
• Prep Time: 10 minutes
• Cook Time: 20-25 minutes
• Total Time: 30-35 minutes

Variations

• Nut Butter: For a richer flavor, you can add 2 tablespoons of peanut butter or almond butter to the batter.
• Dairy-Free: Use dairy-free yogurt and non-dairy milk to make this recipe entirely dairy-free.
• Add-ins: You can add chopped nuts (such as walnuts or almonds) or dried fruit like cranberries for extra texture and flavor.
• Sweetener Swap: Feel free to swap the sugar-free sweetener for your favorite low-calorie sweetener, like stevia or a monk fruit blend.

Storage/Reheating

Store these brownies in an airtight container at room temperature for up to 3-4 days, or keep them in the fridge for up to a week. If you prefer a firmer texture, refrigerating them helps maintain their structure. These brownies can also be frozen for up to 2 months. When ready to eat, simply let them thaw at room temperature or warm them up in the microwave for a few seconds.

FAQs

1. Can I use a different sweetener instead of erythritol or monk fruit?

Yes, you can use other sugar substitutes like stevia or sucralose, but keep in mind that some sweeteners may affect the texture and taste slightly.

2. Can I substitute regular yogurt for Greek yogurt?

Greek yogurt helps give the brownies their thick and creamy texture, but if you don’t have it on hand, you can substitute with regular yogurt, though the texture might be a bit less dense.

3. Are these brownies gluten-free?

Yes! With almond flour as the base, these brownies are naturally gluten-free.

4. Can I make these brownies without eggs?

To make these brownies egg-free, you can try using flax eggs (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water per egg) or another egg replacer.

5. How do I know when the brownies are done?

The brownies are done when a toothpick inserted into the center comes out with just a few moist crumbs. If the toothpick comes out clean, they may be overbaked.

6. Can I make these brownies ahead of time?

Yes, you can prepare the brownies in advance and store them in the fridge or freezer for later. They stay fresh for up to a week in the fridge.

7. Can I make these brownies in a different pan size?

Yes, if you want to make more or fewer brownies, you can use a larger or smaller pan, but be sure to adjust the baking time accordingly. A larger pan will require less baking time, and a smaller pan will require more.

8. Can I add frosting to these brownies?

Yes! If you want to make them extra indulgent, you can add a sugar-free frosting or whipped cream on top.

9. Can I use regular milk instead of almond milk?

Yes, you can use regular milk if you prefer, but using almond milk keeps the recipe dairy-free and lower in calories.

10. Why is there salt in the recipe?

A small amount of salt enhances the flavor and balances the sweetness of the brownies, bringing out the chocolate’s richness.

Conclusion

These Zero-Sugar Greek Yogurt Brownies are the ultimate guilt-free dessert for chocolate lovers. With rich chocolate flavor, a moist and fudgy texture, and the added benefit of Greek yogurt, these brownies will satisfy your cravings without the sugar crash. Whether you’re on a low-carb diet, avoiding sugar, or just looking for a healthier treat, these brownies are sure to become a new favorite. Enjoy them as a snack, a dessert, or whenever you need a delicious, better-for-you chocolate fix!

Print