Vegan Greek Salad Recipe

There is something incredibly refreshing and vibrant about this Vegan Greek Salad Recipe that makes it a perfect go-to for any occasion. Crisp cucumbers, juicy tomatoes, and crunchy bell peppers come together in a glorious medley, elevated by tangy vegan feta and briny kalamata olives. The homemade dressing, bursting with herbs and zesty lemon, ties everything together beautifully. Whether you are looking to brighten up a weeknight dinner or impress guests with a colorful appetizer, this salad is a celebration of fresh flavors and satisfying textures that will leave you reaching for seconds.

Ingredients You’ll Need

These ingredients are simple, yet each plays a crucial role in creating a balanced and flavorful Vegan Greek Salad Recipe. From the crunchy cucumbers to the creamy vegan feta, every component has been thoughtfully selected to bring authenticity and excitement to this dish.

• English cucumber: Adds a refreshing crunch and juiciness that cools the palate.
• Good quality tomatoes (300g / 10.5 oz): Provides sweetness and acidity; choose ripe ones for best flavor.
• Green or red bell pepper: Brings a slight sweetness and vibrant color contrast.
• Medium red onion: Offers a sharp, pungent bite that balances the milder ingredients.
• Kalamata olives (15 pieces): Adds a salty, briny depth characteristic of traditional Greek salads.
• Vegan feta (200g / 7 oz block): Delivers creaminess and tang without dairy—essential for that authentic feel.
• Extra virgin olive oil (3 tbsp): The rich base of the dressing, enhancing all flavors.
• Red wine vinegar (1 tbsp): Introduces acidity and brightness to the dressing.
• Lemon juice (1 tbsp): Fresh citrus zing that lifts the salad’s overall taste.
• Garlic clove, minced: Adds a punch of savory aroma and flavor.
• Dried oregano (1 tsp): A classic herb that gives the salad its distinctly Mediterranean character.
• Dijon mustard (1/4 tsp): Helps emulsify the dressing while adding subtle tang.
• Maple syrup (1/4 tsp): A hint of sweetness to balance the acidity.
• Salt (1/4 tsp): Enhances all the natural flavors.
• Cracked black pepper: Adds a gentle heat and complexity.

How to Make Vegan Greek Salad Recipe

Step 1: Prepare the Vegetables

Start by washing and drying all your fresh produce. Peel the cucumber if you prefer, then slice it into bite-sized rounds or half-moons depending on your texture preference. Chop the tomatoes into chunky pieces—if using cherry tomatoes, simply halve them for bursts of flavor. Core and deseed the bell pepper, then slice into thin strips. Finally, peel the red onion and slice it finely to ensure its pungency spreads evenly throughout the salad without overpowering.

Step 2: Assemble the Salad Base

In a large bowl, combine the cucumber, tomatoes, bell pepper, and red onion. Add the kalamata olives whole or halved depending on their size and your desired bite. Crumble the block of vegan feta over the top — its creamy texture is essential for that traditional Greek salad vibe.

Step 3: Whip Up the Dressing

In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, lemon juice, minced garlic, dried oregano, Dijon mustard, maple syrup, salt, and a generous pinch of cracked black pepper. The dressing is vibrant and balanced, with just the right harmony of acidity, sweetness, and herbaceous notes.

Step 4: Toss and Serve

Pour the dressing over the salad ingredients and gently toss everything together. Make sure all the vegetables and vegan feta get coated in that luscious dressing. Taste and adjust seasoning if necessary—sometimes a squeeze more lemon or an extra pinch of oregano makes all the difference!

How to Serve Vegan Greek Salad Recipe

Garnishes

For an appealing final touch, sprinkle some fresh chopped parsley or a few sprigs of fresh oregano on top. A drizzle of additional olive oil can also add a nice glossy finish. Optional toasted pine nuts or a sprinkle of capers enhance both flavor and texture as well.

Side Dishes

This Vegan Greek Salad Recipe pairs wonderfully with warm pita bread or crispy vegan falafel for a full Mediterranean meal. It also complements grilled vegetables, lentil dishes, or even a light pasta for a vibrant lunch or dinner option.

Creative Ways to Present

Serve the salad in a rustic terracotta bowl to amplify its Mediterranean charm, or arrange the ingredients beautifully on a large platter for a more striking presentation. Layering the vegetables and feta artfully and then drizzling the dressing just before serving creates a feast for the eyes as well as the palate.

Make Ahead and Storage

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator. The salad is best enjoyed within 1-2 days as the vegetables will start to release water, slightly softening the texture. Keep the dressing separate if possible to maintain crispness for longer.

Freezing

This Vegan Greek Salad Recipe is not suitable for freezing since fresh vegetables and vegan feta lose their texture and flavor when frozen and thawed. It’s best enjoyed fresh.

Reheating

Because it’s a fresh, chilled salad, reheating is not necessary or recommended. If you want a warm meal, serve it alongside hot dishes instead to maintain its refreshing qualities.

FAQs

Can I use regular feta cheese instead of vegan feta?

Yes, if you are not strictly vegan, regular feta can be substituted, but using vegan feta keeps the dish fully plant-based and suitable for all dietary preferences.

How can I make the salad less salty?

Reduce the number of kalamata olives or rinse them briefly under cold water before adding to the salad. Also, use less salt in the dressing if needed.

Is this salad gluten-free?

Absolutely! All the ingredients in this Vegan Greek Salad Recipe are naturally gluten-free, making it suitable for gluten-sensitive individuals.

Can I add other vegetables to this salad?

Yes, feel free to get creative by adding ingredients like radishes, artichoke hearts, or even fresh herbs like mint to add new dimensions of flavor and texture.

What kind of vegan feta do you recommend?

Look for a firm, crumbly vegan feta made from coconut oil or tofu for that tangy, salty bite reminiscent of traditional feta. Brands vary, so pick one with good reviews or try making your own if you like a DIY project.

Final Thoughts

This Vegan Greek Salad Recipe is a shining example of how simple ingredients can come together in a spectacular way. It’s fresh, flavorful, and versatile enough to brighten any meal or stand proudly on its own. I wholeheartedly encourage you to try it—you’ll soon see why it has become such a beloved staple in my kitchen and beyond!

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