Tropical Smoothie
The Tropical Smoothie is a vibrant and refreshing blend of pineapple, strawberries, and banana with creamy vanilla Greek yogurt and a splash of juice. This healthy, energizing drink is perfect for breakfast, snacks, or anytime you want a taste of the tropics. Quick to make and packed with nutrients, it offers a naturally sweet, creamy texture and a cool, tropical flavor.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: About 2 servings
- Category: Smoothies, Healthy Drinks, Breakfast Drinks
- Method: Blending
- Cuisine: American, Tropical
- Diet: Vegetarian
Ingredients
1 cup pineapple, cubed
1 cup strawberries, quartered
1 banana, sliced
1 cup low-fat vanilla Greek yogurt
1½ cups ice
⅓ cup pineapple or apple juice
Instructions
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Add pineapple, strawberries, banana, and vanilla Greek yogurt to a blender.
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Pour in pineapple or apple juice.
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Add ice cubes.
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Blend on high until smooth and creamy.
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Pour into glasses and serve immediately.
Notes
Substitute vanilla Greek yogurt with plain or coconut-flavored yogurt.
Use mango or papaya instead of pineapple for different tropical flavors.
Add spinach or kale for a green smoothie variation.
Sweeten with honey, agave syrup, or a pitted date if desired.
Use frozen fruit for a thicker, colder smoothie.
Store leftovers in a sealed container in the fridge up to 24 hours; stir before drinking.
Find it online: https://familydinnercooking.com/tropical-smoothie/
