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Teriyaki Chicken and Pineapple Foil Packets are a quick, easy, and delicious meal that combines savory chicken with sweet pineapple and tangy teriyaki sauce. Perfect for grilling, baking, or cooking over a campfire, these foil packets offer a simple, flavorful meal with minimal cleanup. Ideal for busy weeknights or outdoor gatherings!
For the Chicken and Vegetables:
2 boneless, skinless chicken breasts
1 cup fresh pineapple chunks
1/4 cup teriyaki sauce
1 tablespoon olive oil
1 red bell pepper, sliced
Preheat the oven or grill:
For oven: Preheat to 400°F (200°C).
For grill: Heat to medium-high.
Prepare the foil packets: Lay two 12-inch sheets of aluminum foil on a flat surface. Place one chicken breast in the center of each sheet.
Add the vegetables and pineapple:
Divide the pineapple chunks and red bell pepper slices evenly between the packets, placing them around the chicken.
Drizzle with sauce and oil:
Drizzle 2 tablespoons of teriyaki sauce and 1/2 tablespoon of olive oil over each chicken breast. Season with salt and pepper if desired.
Seal the packets: Fold the foil over the chicken and vegetables, crimping the edges to create a well-sealed packet.
Cook the packets:
In the oven: Place the packets on a baking sheet and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
On the grill: Grill the packets for 15-20 minutes, flipping halfway through.
Serve: Carefully open the foil packets, being cautious of the hot steam, and serve the chicken with vegetables and pineapple. Pair with rice or a side salad.
Frozen Chicken: You can use frozen chicken, but ensure it is thawed completely before use. Additional cooking time may be needed.
Vegetable Add-ins: Feel free to add vegetables like zucchini, onions, or snap peas to the foil packets for extra flavor.
Make Ahead: Prepare the foil packets in advance and refrigerate them for up to 24 hours before cooking.