If you’ve ever wanted a breakfast that feels like a warm hug and a hearty meal all at once, then the Sweet Potato Hash with Sausage and Fried Eggs Recipe is exactly what you need. This dish combines the natural sweetness of tender sweet potatoes with the savory punch of crumbled sausage, bright bell peppers, and the richness of perfectly fried eggs. Every bite is a beautiful blend of textures and flavors, from the crispy edges of the hash to the creamy avocado and fresh cilantro that you can add for an extra burst of freshness. It’s a comforting, vibrant dish that works just as well for brunch, breakfast, or even a cozy dinner.

Ingredients You’ll Need

The image shows eight white bowls placed on a white marbled surface, each holding different food items. In the top left, there is a bowl with cooked ground meat in small chunks, light brown with some golden crispy edges. Next to it on the right, a large bowl holds many cubed sweet potatoes, bright orange and neatly piled. To the right of that, a small bowl holds a little oil, pale yellow and shiny. Below the oil, there is a bowl filled with red bell pepper strips, bright red and fresh. Below the sweet potatoes, a bowl has green bell pepper strips, vibrant green and smooth. To the left of the green peppers, a small bowl holds thinly sliced white onions. On the bottom left, a plate holds four sunny-side-up eggs with bright yellow yolks and white edges cooked flat. Next to the eggs, there is a small black bowl filled with white salt. To the left of the bowls and plate, fresh cilantro leaves spread out, bright green and fresh. Photo taken with an iphone --ar 4:5 --v 7

The beauty of this Sweet Potato Hash with Sausage and Fried Eggs Recipe lies in its simplicity. Each ingredient plays a crucial role, whether it’s adding color, texture, or that burst of flavor that keeps you coming back for more.

Extra-virgin olive oil: Provides a healthy fat for sautéing and adds a fruity, rich flavor.
Sweet potatoes: The star ingredient, offering natural sweetness and a hearty bite with vibrant orange color.
Red and green bell peppers: These add a crunchy texture and sweet, earthy flavors that brighten the dish.
Yellow onion: Delivers subtle sweetness and depth when softened.
Cooked meat (sausage, chicken, or carnitas): Adds protein and savory richness that balances the sweetness.
Kosher salt: Enhances all the flavors perfectly without overpowering.
Large eggs: Fried to your preferred doneness, they top off the dish with creamy yolk magic.
Avocado (optional): Offers a silky texture and cooling contrast to the warm hash.
Fresh cilantro (optional): Brings a fresh, herbal brightness that ties everything together.

How to Make Sweet Potato Hash with Sausage and Fried Eggs Recipe

Step 1: Prepare and Cube the Sweet Potatoes

Start by peeling your sweet potatoes and cutting them into ¾-inch cubes. This uniform size ensures they cook evenly and develop those crispy, caramelized edges that make hash so irresistible. Pat them dry if they feel wet to prevent sogginess during cooking.

Step 2: Sauté the Vegetables

Heat 2 tablespoons of extra-virgin olive oil in a large skillet over medium heat. Add the cubed sweet potatoes, and after a few minutes, toss in your thinly sliced red and green bell peppers along with the yellow onion. Stir occasionally, letting everything soften while developing a golden color. This combination of veggies adds both sweetness and vibrant texture to the hash.

Step 3: Add the Cooked Sausage

Once the vegetables have started to become tender, stir in 1 to 2 cups of your cooked sausage or another protein choice. This adds a savory depth that contrasts nicely with the sweetness of the potatoes and peppers. Season everything lightly with ½ teaspoon kosher salt, adjusting as you go to balance the flavors.

Step 4: Fry the Eggs

In a separate pan, fry your eggs sunny-side up or to your preferred doneness, making sure the yolks stay luscious and runny. The eggs are the crowning glory of this dish, their creamy yolk working like a delicious sauce mingling with the hash.

Step 5: Plate and Garnish

Serve the warm sweet potato hash topped with the fried eggs. If you’re feeling fancy or want an extra layer of taste, add thin slices of ripe avocado and sprinkle fresh cilantro on top. These garnishes give fresh contrast and creamy luxury to every forkful.

How to Serve Sweet Potato Hash with Sausage and Fried Eggs Recipe

A white round pan with green handles holds a colorful dish with four sunny side up eggs evenly placed around the center, each with bright yellow yolks and white edges. Surrounding the eggs are cubes of browned sweet potatoes, mixed with slices of red and green bell peppers and small pieces of cooked sausage. On top of the dish are slices of fresh green avocado and scattered chopped green herbs, all against a white marbled surface. Near the pan's top edge, pieces of toasted bread rest, golden brown with a crisp texture. Two small bowls sit on the white marble; one has salt, and the other holds chopped fresh green herbs. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Avocado slices and fresh cilantro aren’t just decoration—they add creaminess and a fresh herbal zing that balances the savoriness of the sausage and the sweetness of the potatoes. A sprinkle of crushed red pepper flakes is another fantastic option if you like a little heat.

Side Dishes

This hash stands beautifully alone, but if you want to build a fuller brunch spread, consider serving it alongside crispy toasted bread or a light green salad with citrus vinaigrette to brighten the meal even more. Fresh fruit also pairs wonderfully to complement those mellow sweet potato flavors.

Creative Ways to Present

For a crowd-pleaser, serve the Sweet Potato Hash with Sausage and Fried Eggs Recipe in individual cast-iron skillets or colorful bowls to keep the meal warm and visually inviting. You can even scramble the eggs into the hash for a different texture or stuff everything into warm tortillas for a hearty breakfast taco twist.

Make Ahead and Storage

Storing Leftovers

Leftover sweet potato hash keeps beautifully in an airtight container in the fridge for up to 3 days. The flavors actually deepen overnight, making it perfect for a quick reheat and enjoy the next day.

Freezing

If you want to keep this deliciousness longer, you can freeze the hash (without the eggs) in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating gently on the stove or in the microwave.

Reheating

Reheat your leftovers on the stovetop using medium heat with a splash of olive oil to help crisp them back up. If you’re reheating from frozen, thaw first for best texture. Fried eggs are best freshly made, so cook new ones to top your reheated hash.

FAQs

Is this recipe gluten-free?

Yes, the Sweet Potato Hash with Sausage and Fried Eggs Recipe is naturally gluten-free as long as your sausage and any added seasonings do not contain gluten. Always double-check labels if you need to be cautious.

Can I make this vegetarian?

Sure thing! You can omit the sausage and substitute with additional veggies like mushrooms, spinach, or beans for protein. The hash will still be hearty and delicious.

How do I get the sweet potatoes crispy without burning them?

Cooking over medium heat and stirring occasionally allows the potatoes to brown nicely without burning. Using just enough oil and giving the potatoes time to develop a crust before stirring keeps them crispy and tender inside.

What’s the best way to cook the eggs?

Fried eggs with runny yolks are traditional and add richness, but you can also poach or scramble them depending on your preference. Just make sure to cook them gently to keep that creamy texture.

Final Thoughts

There’s something truly special about a dish that feels both comforting and vibrant, and the Sweet Potato Hash with Sausage and Fried Eggs Recipe nails it every time. It’s a perfect recipe to share with loved ones or treat yourself on a weekend morning. Once you try it, this hash might just become your new go-to for a satisfying, colorful meal any time of day. So go ahead, gather those simple ingredients, and make this deliciousness on repeat!

Sweet Potato Hash with Sausage and Fried Eggs Recipe

Ingredients You’ll Need

How to Make Sweet Potato Hash with Sausage and Fried Eggs Recipe