Why You’ll Love This Recipe

This recipe takes minimal effort but delivers maximum flavor. The natural sweetness of medjool dates pairs beautifully with tangy goat cheese, while pistachios add a satisfying crunch. Optional toppings like honey, flaky sea salt, or a hint of black pepper can elevate the flavor even further. They’re naturally gluten-free, easy to make ahead, and disappear quickly at any gathering.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

22–24 medjool dates
½ cup goat cheese, room temperature
¼ cup chopped pistachios
Optional: honey, flaky sea salt, black pepper

Directions

  1. Slice each date lengthwise on one side and remove the pit, keeping the date intact.
  2. Using a small spoon or piping bag, fill each date with about 1 teaspoon of goat cheese.
  3. Sprinkle chopped pistachios over the goat cheese filling, pressing gently so they stick.
  4. If desired, drizzle with honey, sprinkle with flaky sea salt, and finish with a crack of black pepper.
  5. Arrange on a serving platter and serve immediately, or refrigerate until ready to serve.

Servings and timing

Serves: 10–12 (about 2 dates per person)
Prep time: 15 minutes
Cook time: 0 minutes
Total time: 15 minutes

Variations

  • Swap goat cheese for blue cheese or cream cheese for a different flavor profile.
  • Use toasted almonds, walnuts, or pecans instead of pistachios.
  • Add a fresh herb like thyme or rosemary for an aromatic touch.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. These are best served chilled or at room temperature no reheating required. If adding honey, drizzle just before serving to prevent stickiness.

FAQs

Can I make these ahead of time?

Yes, you can stuff the dates up to a day ahead and refrigerate until serving.

Can I use dried dates instead of fresh medjool dates?

Fresh medjool dates are preferred for their soft texture, but other varieties work if plump and moist.

How do I keep the cheese from leaking out?

Slice the dates carefully and avoid overfilling.

Can I make these vegan?

Yes use a plant-based cheese alternative.

What other cheeses work well?

Blue cheese, mascarpone, or whipped feta are great alternatives.

Can I toast the pistachios?

Yes lightly toasting enhances their flavor and crunch.

Do I have to use nuts?

No omit nuts or replace with seeds like sunflower or pumpkin seeds for a nut-free option.

Can I freeze stuffed dates?

Freezing is not recommended, as the texture of the cheese and date can change.

How can I make them spicier?

Add a pinch of crushed red pepper or drizzle with hot honey.

Conclusion

Stuffed Dates with Goat Cheese are the perfect example of how a few simple ingredients can create an unforgettable appetizer. The combination of sweet dates, creamy cheese, and crunchy pistachios is endlessly versatile and always a crowd favorite.

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Stuffed Dates with Goat Cheese

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An easy yet elegant appetizer featuring sweet medjool dates stuffed with tangy goat cheese, topped with crunchy pistachios, and optionally finished with honey, sea salt, or pepper.

  • Author: Linda
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 10–12 servings (about 2 dates per person)
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

2224 medjool dates

½ cup goat cheese, room temperature

¼ cup chopped pistachios

Optional: honey, flaky sea salt, black pepper

Instructions

  1. Slice each date lengthwise on one side and remove the pit, keeping the date intact.
  2. Using a small spoon or piping bag, fill each date with about 1 teaspoon of goat cheese.
  3. Sprinkle chopped pistachios over the goat cheese filling, pressing gently so they stick.
  4. If desired, drizzle with honey, sprinkle with flaky sea salt, and finish with a crack of black pepper.
  5. Arrange on a serving platter and serve immediately, or refrigerate until ready to serve.

Notes

Swap goat cheese for blue cheese, cream cheese, or mascarpone for a different flavor profile.

Use toasted almonds, walnuts, or pecans instead of pistachios.

Add thyme or rosemary for an herbal touch.

Nutrition

  • Serving Size: 2 stuffed dates
  • Calories: 120
  • Sugar: 16g
  • Sodium: 85mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 8mg

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