Shaved Asparagus Salad
This Shaved Asparagus Salad combines crisp asparagus, peppery arugula, and sweet strawberries, topped with a tangy orange vinaigrette. A vibrant, healthy, and refreshing salad perfect for a light lunch or a stunning side dish.
- Prep Time: 15 minutes
- Cook Time: 10 minutes (for quinoa)
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Salad, Side Dish
- Method: Shaving, Mixing
- Cuisine: Mediterranean, Vegetarian
- Diet: Vegetarian
Ingredients
1 lb. asparagus (preferably thick stalks)
3 cups arugula
2 cups sliced strawberries
2 cups cooked quinoa (cooled)
¼ cup shaved parmesan
Orange Vinaigrette:
¼ cup freshly squeezed orange juice
¼ cup extra-virgin olive oil
1 teaspoon minced garlic
¼ teaspoon salt
¼ teaspoon pepper
Instructions
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Prepare the Asparagus: Wash and trim the asparagus. Snap off the tough ends and shave the asparagus lengthwise into thin ribbons using a vegetable peeler or mandoline.
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Make the Vinaigrette: In a small bowl or jar, whisk together orange juice, olive oil, minced garlic, salt, and pepper until fully combined. Taste and adjust the seasoning as needed.
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Assemble the Salad: In a large bowl, combine shaved asparagus, arugula, sliced strawberries, and cooked quinoa.
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Dress the Salad: Drizzle the orange vinaigrette over the salad and toss gently to combine.
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Top and Serve: Finish by sprinkling shaved parmesan on top and serve immediately.
Notes
Add Protein: Grilled chicken, shrimp, or chickpeas make this salad more filling.
Nutty Crunch: Add toasted nuts like almonds, walnuts, or pistachios for extra texture.
Berry Variations: Swap strawberries for blueberries, raspberries, or blackberries.
Cheese Alternatives: Substitute parmesan with goat cheese, feta, or a vegan cheese alternative.
Find it online: https://familydinnercooking.com/shaved-asparagus-salad/
