Shaved Asparagus Salad

Why You’ll Love This Recipe

This Shaved Asparagus Salad is packed with fresh, vibrant ingredients that come together beautifully. The combination of tender shaved asparagus, peppery arugula, and sweet strawberries creates a delightful contrast, while the quinoa adds a hearty, satisfying element to the dish. The orange vinaigrette provides a zesty citrus kick that perfectly complements the other ingredients. It’s a light yet filling salad that’s both nutritious and delicious, perfect for any season.

Ingredients

• 1 lb. asparagus (purchase thick stalks if you can)
• 3 cups arugula
• 2 cups sliced strawberries
• 2 cups cooked quinoa (cooled)
• ¼ cup shaved parmesan

Orange Vinaigrette:

• ¼ cup freshly squeezed orange juice
• ¼ cup extra-virgin olive oil
• 1 teaspoon minced garlic
• ¼ teaspoon salt
• ¼ teaspoon pepper

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Asparagus: Wash and trim the asparagus stalks. Hold each asparagus stalk at the ends and bend it gently until it snaps; discard the tough end. Using a vegetable peeler or mandoline, shave the asparagus lengthwise into thin ribbons.
2. Make the Vinaigrette: In a small bowl or jar, whisk together the freshly squeezed orange juice, extra-virgin olive oil, minced garlic, salt, and pepper until fully combined. Taste and adjust seasoning if necessary.
3. Assemble the Salad: In a large bowl, combine the shaved asparagus, arugula, sliced strawberries, and cooked quinoa.
4. Dress the Salad: Drizzle the orange vinaigrette over the salad and toss gently to combine.
5. Top and Serve: Finish by sprinkling shaved parmesan on top for a creamy, salty contrast. Serve immediately and enjoy!

Servings and Timing

• Servings: 4
• Prep Time: 15 minutes
• Cook Time: 10 minutes (for quinoa)
• Total Time: 25 minutes

Variations

• Add Protein: Add grilled chicken, shrimp, or chickpeas to make the salad more filling.
• Nutty Crunch: Toss in some toasted nuts like almonds, walnuts, or pistachios for extra crunch.
• Berries: Feel free to use other berries such as blueberries, raspberries, or blackberries for a different twist on the sweetness.
• Cheese Alternatives: If you’re not a fan of parmesan, you can substitute with goat cheese, feta, or a vegan cheese for a different flavor.

Storage/Reheating

This Shaved Asparagus Salad is best enjoyed fresh. The quinoa and dressing can be stored separately in airtight containers in the fridge for up to 2 days. However, once assembled with the asparagus and strawberries, it’s best to consume the salad right away to avoid wilting or sogginess.

Reheating isn’t necessary for this salad, as it’s meant to be served cold or at room temperature.

FAQs

Can I use thinner asparagus?

While thicker asparagus stalks are best for shaving, thinner ones will still work, though they may not have as much texture. The key is to shave them into thin ribbons for a delicate bite.

Can I make this salad ahead of time?

You can prepare the quinoa, vinaigrette, and shave the asparagus ahead of time, but it’s best to assemble the salad just before serving to keep the ingredients fresh and crisp. Adding the dressing too early may cause the arugula to wilt.

Can I substitute the quinoa with another grain?

Yes, you can substitute quinoa with other grains such as farro, couscous, or even brown rice for a different texture and flavor.

Is this salad gluten-free?

Yes, this Shaved Asparagus Salad is naturally gluten-free, making it a great option for those with dietary restrictions.

Can I add more vegetables to this salad?

Absolutely! Feel free to add additional veggies like cucumber, roasted beets, or cherry tomatoes for more variety and flavor.

How do I store leftover dressing?

Leftover dressing can be stored in an airtight container in the fridge for up to 5 days. Be sure to give it a good stir before using again, as the ingredients may separate.

Can I use a different type of cheese?

Yes, you can use different types of cheese depending on your preference. Goat cheese, feta, or ricotta salata would all be great alternatives to parmesan.

Can I make this salad vegan?

Yes, you can make this salad vegan by omitting the parmesan or replacing it with a vegan cheese alternative.

What can I serve this salad with?

This salad is versatile and pairs well with grilled meats like chicken or fish, or it can be enjoyed on its own as a light lunch or dinner. It also makes a great side for a BBQ or picnic.

How do I make this salad spicier?

If you enjoy a bit of heat, you can add a pinch of red pepper flakes to the orange vinaigrette or top the salad with some thinly sliced jalapeños.

Conclusion

This Shaved Asparagus Salad is a fresh, vibrant dish full of flavor and texture. With its crisp asparagus, peppery arugula, sweet strawberries, and hearty quinoa, it’s a perfect salad to serve as a light main course or a side dish. The tangy orange vinaigrette and savory parmesan bring it all together, making each bite an enjoyable experience. Whether you’re looking for a healthy meal or a stunning dish to serve at a gathering, this salad is sure to impress.

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