Why You’ll Love This Recipe

  • Low-carb alternative: Perfect for anyone following a keto or low-carb diet.
  • Crispy & satisfying: These fries are crispy on the outside and tender on the inside, with the natural sweetness of rutabaga.
  • Simple ingredients: Just a few pantry staples make these fries easy to prepare.
  • Versatile seasoning: Customize the flavors to match your preferences or try dipping sauces like ketchup, aioli, or ranch.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 rutabaga
  • 2 tablespoons extra virgin olive oil (EVOO)
  • Salt & pepper to taste
  • 2 teaspoons dry paprika

Directions

  1. Preheat your oven to 425°F (220°C).
  2. Peel the rutabaga and cut it into thin fries, about ¼ inch thick.
  3. In a large bowl, toss the rutabaga fries with olive oil, salt, pepper, and paprika, making sure they are evenly coated.
  4. Spread the fries in a single layer on a baking sheet lined with parchment paper or a silicone mat.
  5. Roast the fries in the preheated oven for 25–30 minutes, flipping halfway through, until golden brown and crispy.
  6. Serve hot with your favorite dipping sauce.

Servings and timing

  • Yields: Approximately 2 servings.
  • Prep: 10 minutes
  • Cook: 25–30 minutes
  • Total time: 35–40 minutes

Variations

  • Spicy: Add a pinch of cayenne pepper or chili powder for extra heat.
  • Herb-infused: Toss in dried thyme or rosemary for a savory twist.
  • Cheesy: Sprinkle grated Parmesan over the fries during the last 5 minutes of baking for a cheesy crunch.
  • Garlic lover: Add garlic powder or minced garlic to the seasoning mix for a fragrant punch.

Storage/reheating

  • Refrigerator: Store leftover rutabaga fries in an airtight container for up to 3 days.
  • Freezer: To freeze, arrange fries in a single layer on a baking sheet and freeze for 1–2 hours. Then transfer to a freezer-safe bag for up to 1 month.
  • To reheat: Place in a preheated oven at 375°F (190°C) for 5–7 minutes or until crispy again. Alternatively, air-fry for 3–5 minutes to regain crispiness.

FAQs

1. Can I use a different oil besides EVOO?

Yes, you can use vegetable oil, avocado oil, or any oil with a high smoke point for roasting.

2. How do I cut rutabaga into fries?

Peel the rutabaga, then slice it into rounds, and cut those rounds into long, thin strips. Aim for uniform sizes to ensure even cooking.

3. Can I make these in the air fryer?

Yes! Preheat the air fryer to 400°F (200°C) and cook the fries in a single layer for 15–20 minutes, shaking halfway through.

4. Are rutabaga fries gluten-free?

Yes, rutabaga fries are naturally gluten-free as they contain no wheat or gluten products.

5. How do I make the fries extra crispy?

Ensure that the fries are evenly coated with oil and spread them in a single layer without overcrowding. This will help them crisp up nicely.

6. Can I make these in advance?

Rutabaga fries are best served fresh, but you can prepare the fries, toss them in oil and seasoning, and refrigerate them for up to 24 hours before baking.

7. Can I use sweet potatoes instead of rutabaga?

Yes, sweet potatoes are a great substitute for rutabaga and will give you a sweeter flavor with similar results.

8. Why is my rutabaga mushy?

If the fries are mushy, it could be due to overcrowding on the baking sheet or the fries being cut too thick. Make sure they’re in a single layer and sliced evenly.

9. Can I freeze these fries before baking?

Yes, flash freeze the fries on a baking sheet for 1–2 hours before storing in a freezer bag. You can bake them directly from frozen.

10. What is the best dipping sauce for rutabaga fries?

Rutabaga fries pair well with creamy dips like ranch, garlic aioli, or even a tangy barbecue sauce.

Conclusion

Rutabaga fries are a fantastic, nutritious alternative to regular fries, offering a unique flavor with a crispy texture. Perfect for snacking, as a side dish, or even as part of a meal, these fries are simple to make and can be easily adapted to suit your tastes. Enjoy them hot and crispy, paired with your favorite dip for an irresistible treat.

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Rutabaga Fries

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These Rutabaga Fries are a healthy, low-carb alternative to regular potato fries. Crispy on the outside and tender on the inside, they’re a perfect snack or side dish for anyone following a keto or low-carb diet. Easy to make and customizable with various seasonings and dipping sauces!

  • Author: Linda
  • Prep Time: 10 minutes
  • Cook Time: 25–30 minutes
  • Total Time: 35–40 minutes
  • Yield: Serves 2
  • Category: Side Dish, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

1 rutabaga

2 tablespoons extra virgin olive oil (EVOO)

Salt & pepper to taste

2 teaspoons dry paprika

Instructions

  • Preheat oven to 425°F (220°C).

  • Peel rutabaga and cut it into thin fries (about ¼ inch thick).

  • Toss fries in olive oil, salt, pepper, and paprika until evenly coated.

  • Spread fries in a single layer on a parchment-lined baking sheet.

  • Roast for 25–30 minutes, flipping halfway, until golden and crispy.

  • Serve with your favorite dipping sauce.

Notes

Ensure fries are in a single layer for crispiness.

Customize with additional seasonings or Parmesan for extra flavor.

For a spicy kick, add cayenne or chili powder.

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