Pistachio Overnight Oats
Pistachio Overnight Oats are a delicious, creamy, and nutty breakfast option that you can easily prepare the night before. Packed with rich pistachio flavor, the combination of pistachio butter, maple syrup, and non-dairy milk creates a smooth, naturally sweet, and satisfying meal.
- Prep Time: 5 minutes
- Cook Time: undefined
- Total Time: 5 minutes (active time)
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Ingredients
½ cup non-dairy milk
1 tbsp pistachio butter
1 tbsp maple syrup
½ tsp vanilla extract
½ cup quick oats
1 tsp chia seeds
Non-dairy yogurt, for topping
Raspberries, for topping
Chopped pistachios, for topping
Instructions
- Combine wet ingredients: In a jar or airtight container, add the non-dairy milk, pistachio butter, maple syrup, and vanilla extract. Stir well until the pistachio butter is fully incorporated.
- Add dry ingredients: Add the quick oats and chia seeds. Stir until everything is evenly mixed.
- Refrigerate overnight: Seal the jar or container and place it in the refrigerator for at least 4-6 hours, or overnight, to allow the oats to absorb the liquid.
- Serve: In the morning, stir the oats and top with non-dairy yogurt, fresh raspberries, and chopped pistachios.
Notes
Adjust the sweetness by adding more or less maple syrup to taste.
For a nut-free version, use sunflower seed butter instead of pistachio butter.
If you don’t have chia seeds, you can use ground flaxseed for similar texture.
Make a larger batch ahead of time for multiple servings.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 12g
- Sodium: 60mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://familydinnercooking.com/pistachio-overnight-oats/
