Ninja Creami Protein Milkshake
The Ninja Creami Protein Milkshake is a creamy, protein-packed treat made with oat milk, peanut butter, and vanilla protein powder. This milkshake is a delicious and nutritious way to fuel your day, perfect for a post-workout snack or a healthy dessert.
- Prep Time: 5 minutes
- Cook Time: undefined
- Total Time: 4-6 hours (including freezing)
- Yield: 2 servings
- Category: Beverage
- Method: Blending, Freezing
- Cuisine: American
- Diet: Vegan
Ingredients
2 cups oat milk
1/4 cup peanut butter
1/4 cup maple syrup
1 teaspoon vanilla extract
1/4 cup vanilla protein powder
1/2 cup oat milk
2–3 tablespoons chocolate syrup (lower-sugar or sugar-free options are best!)
Instructions
- In a blender or food processor, combine the oat milk, peanut butter, maple syrup, vanilla extract, and vanilla protein powder. Blend until smooth and well combined.
- Pour the mixture into a freezer-safe container and freeze for at least 4-6 hours, or until firm enough to scoop.
- Once frozen, scoop the mixture into your Ninja Creami container. Add the extra 1/2 cup of oat milk and the chocolate syrup.
- Place the container in the Ninja Creami machine and select the “Milkshake” setting to blend the mixture into a creamy consistency.
- Pour into a glass, garnish with additional chocolate syrup or peanut butter drizzle, and serve immediately.
Notes
Adjust sweetness by increasing the maple syrup or adding a sweetener like stevia or honey.
Substitute peanut butter with almond butter or another nut butter for different flavors.
Use lower-sugar or sugar-free chocolate syrup if preferred. You can also make homemade chocolate syrup using cocoa powder, sweetener, and water.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 0mg
Find it online: https://familydinnercooking.com/ninja-creami-protein-milkshake/
