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Leek and Potato Soup

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Leek and potato soup is a creamy, comforting dish made with leeks, potatoes, and silken tofu for a rich, velvety texture. It’s a hearty, vegan-friendly soup that’s perfect for cozy evenings or as a light meal.

Ingredients

2 tablespoons extra virgin olive oil

6 leeks, cleaned and sliced (about 8 cups sliced)

5 medium potatoes (about 2 pounds), peeled and cut into chunks

1 lb silken tofu

8 cups vegetarian no-chicken broth or vegetable broth

¾ teaspoon salt

¼ teaspoon pepper

Instructions

  1. Prepare the leeks: Cut off the root end and tough green tops of the leeks. Slice the white and light green parts into thin rounds. Wash thoroughly in water to remove any dirt or grit. Drain and set aside.
  2. Sauté the leeks: In a large pot, heat the olive oil over medium heat. Add the sliced leeks and sauté for 5-7 minutes, until softened and translucent.
  3. Cook the potatoes: Add the peeled and chopped potatoes to the pot with the leeks. Stir and cook for 2-3 minutes to develop the flavors.
  4. Add the broth: Pour in the vegetable broth and bring to a boil. Reduce the heat and simmer for 20-25 minutes, until the potatoes are tender and easily pierced with a fork.
  5. Blend the soup: Once the potatoes are soft, remove the pot from the heat. Use an immersion blender to blend the soup directly in the pot until smooth and creamy. Alternatively, transfer the soup in batches to a blender, being cautious with hot liquids.
  6. Add silken tofu: Add the silken tofu and blend again until completely smooth for a creamy texture without dairy.
  7. Season the soup: Stir in the salt and pepper. Taste and adjust seasoning, adding nutmeg or thyme if desired.
  8. Serve: Ladle the soup into bowls and serve immediately. Optionally, garnish with fresh herbs like parsley, chives, or a drizzle of olive oil.

Notes

For extra depth, add herbs like thyme, rosemary, or bay leaves while simmering the soup.

For a spicier version, sprinkle in red pepper flakes or cayenne pepper when sautéing the leeks.

If you prefer a thicker soup, add more potatoes or tofu, or simmer uncovered to reduce the liquid.

Feel free to add other vegetables like carrots or celery for more flavor and nutrition.

Nutrition

Find it online: https://familydinnercooking.com/leek-and-potato-soup/