Why You’ll Love This Recipe

This Lavender Milk Tea is a perfect balance of floral, creamy, and sweet flavors. The soothing lavender offers a calming effect, while the milk adds a smooth, rich texture. Whether you enjoy it hot or iced, this beverage is a refreshing treat that’s easy to make and packs a sophisticated flavor profile. It’s ideal for moments when you need to unwind or impress guests with a unique and fragrant drink.

Ingredients

  • 2 tbsp dried culinary lavender
  • 2 cups water
  • 2 cups milk (any kind you prefer)
  • Honey or sugar (optional, adjust according to taste)
  • Vanilla extract (optional, to enhance flavor)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. In a medium-sized saucepan, bring the water to a boil.
  2. Once boiling, add the dried lavender flowers to the water and reduce the heat. Let it steep for 5-7 minutes, allowing the lavender to infuse the water.
  3. Strain out the lavender flowers using a fine-mesh sieve and return the infused water to the saucepan.
  4. Add the milk to the lavender-infused water and heat over low to medium heat, stirring occasionally. Be careful not to bring it to a boil.
  5. If desired, stir in honey or sugar to sweeten the tea, adjusting the amount to your taste.
  6. Add a drop of vanilla extract for extra flavor, if desired.
  7. Once the milk is heated to your liking, remove from heat and pour into cups.
  8. Serve hot, or chill the mixture for an iced version. Enjoy!

Servings and Timing

Servings: 2
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Variations

  • Iced version: For an iced lavender milk tea, simply cool the mixture after preparing it and pour it over ice.
  • Non-dairy version: Use almond milk, oat milk, or coconut milk for a dairy-free alternative.
  • Herbal twist: Add a sprig of fresh mint or a slice of lemon to the tea for an added herbal dimension.
  • Sweeteners: Instead of honey or sugar, you can try maple syrup or agave nectar for a natural sweetness.

Storage/Reheating

This tea is best enjoyed fresh, but if you have leftovers, store the mixture in an airtight container in the fridge for up to 2 days. To reheat, gently warm it on the stove over low heat or in the microwave.

FAQs

1. Can I use fresh lavender instead of dried?

Yes, fresh lavender can be used in place of dried. Just use about twice the amount of fresh lavender (4 tbsp) since it is less concentrated than dried.

2. Can I make this tea stronger?

Yes, to make the tea more flavorful, you can steep the lavender for a longer period of time or increase the amount of lavender used.

3. Can I make this tea with non-dairy milk?

Yes, you can use any non-dairy milk such as almond milk, coconut milk, or oat milk. Just be sure to choose one that has a neutral flavor or a mild sweetness.

4. Can I make a larger batch of this tea?

Yes, you can double or triple the recipe based on how many servings you need. Just make sure to adjust the steeping time and sweetness accordingly.

5. Can I use lavender essential oil instead of dried lavender?

It’s not recommended to use essential oils in tea. Essential oils are highly concentrated and can be overpowering, and they may not be safe for consumption in large amounts.

6. Can I add more flavors to this tea?

Yes, you can experiment with adding flavors like cinnamon, cardamom, or ginger to enhance the aroma and taste of your lavender milk tea.

7. Can I make lavender milk tea ahead of time?

Yes, you can prepare the tea ahead of time and store it in the fridge for up to 2 days. Reheat or serve chilled when ready to drink.

8. Is lavender milk tea good for relaxation?

Yes, lavender is known for its calming and soothing properties, making this tea a great option for relaxation before bed or during stressful moments.

9. Can I sweeten this tea with stevia or a sugar substitute?

Yes, you can use stevia, monk fruit sweetener, or any other sugar substitute you prefer. Just adjust the amount according to your taste.

10. Can I add tea leaves to this recipe?

Yes, if you’d like a stronger tea flavor, you can add black, green, or white tea leaves along with the lavender. Steep them together for a unique twist.

Conclusion

Lavender Milk Tea is a delightful, aromatic drink that offers both comfort and elegance. The soothing flavors of lavender, combined with creamy milk and a touch of sweetness, make this tea the perfect beverage to unwind with. Whether you enjoy it hot or iced, this tea is a relaxing treat that’s easy to make and full of flavor. It’s a wonderful way to infuse your day with a bit of calm and luxury.

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Lavender Milk Tea

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A soothing and aromatic beverage that combines the delicate floral notes of lavender with the creaminess of milk, creating a calming and refreshing drink perfect for relaxation.

  • Author: Linda
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Steeping, Heating
  • Cuisine: Fusion
  • Diet: Vegetarian

Ingredients

2 tbsp dried culinary lavender

2 cups water

2 cups milk (any kind you prefer)

Honey or sugar (optional, adjust according to taste)

Vanilla extract (optional, to enhance flavor)

Instructions

  1. In a medium-sized saucepan, bring the water to a boil.
  2. Once boiling, add the dried lavender flowers to the water and reduce the heat. Let it steep for 5-7 minutes, allowing the lavender to infuse the water.
  3. Strain out the lavender flowers using a fine-mesh sieve and return the infused water to the saucepan.
  4. Add the milk to the lavender-infused water and heat over low to medium heat, stirring occasionally. Be careful not to bring it to a boil.
  5. If desired, stir in honey or sugar to sweeten the tea, adjusting the amount to your taste.
  6. Add a drop of vanilla extract for extra flavor, if desired.
  7. Once the milk is heated to your liking, remove from heat and pour into cups.
  8. Serve hot, or chill the mixture for an iced version. Enjoy!

Notes

For an iced version, simply cool the mixture after preparing it and pour it over ice.

Use almond milk, oat milk, or coconut milk for a dairy-free alternative.

Add a sprig of fresh mint or a slice of lemon to the tea for an added herbal twist.

Maple syrup or agave nectar can be used instead of honey or sugar for a natural sweetness.

If you prefer stronger lavender flavor, steep the lavender for a longer period or increase the amount of lavender.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 12g
  • Sodium: 60mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 0g
  • Protein: 4g
  • Cholesterol: 15mg

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