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Grilled Steak and Zucchini with Whipped Feta combines smoky grilled steak, tender zucchini, and creamy, tangy whipped feta for a delicious and vibrant meal. Perfect for any occasion, this dish is quick to prepare and bursting with flavors and textures.
For the Steak and Zucchini:
1 ½ pounds flank steak
3 zucchini (sliced into thick slices lengthwise)
1 teaspoon cumin seeds
1 teaspoon sesame seeds
1 tablespoon extra virgin olive oil
For the Marinade:
¼ cup extra virgin olive oil
¼ cup honey
2 cloves garlic (grated or minced)
2 tablespoons red wine vinegar
2 tablespoons soy sauce
½ teaspoon black pepper
For the Whipped Feta:
8 ounces feta cheese
2 tablespoons olive oil
1 clove garlic
1 tablespoon freshly squeezed lemon juice
3 tablespoons heavy cream (plus more if needed)
Salt and pepper (to taste)
Marinate the Steak:
In a bowl, whisk together the olive oil, honey, garlic, red wine vinegar, soy sauce, and black pepper. Place the flank steak in a resealable plastic bag or shallow dish, then pour the marinade over the steak. Seal and refrigerate for at least 30 minutes, or up to 4 hours for more intense flavor.
Prepare the Whipped Feta:
In a food processor, combine the feta cheese, olive oil, garlic, lemon juice, and heavy cream. Blend until smooth, adding more cream if necessary to reach a creamy, spreadable consistency. Season with salt and pepper to taste, then set aside.
Grill the Zucchini:
Preheat the grill to medium-high heat. Brush the zucchini slices with olive oil and sprinkle with cumin seeds, sesame seeds, salt, and pepper. Grill the zucchini for about 3-4 minutes per side, until tender and lightly charred. Remove from the grill and set aside.
Grill the Steak:
Remove the steak from the marinade and discard any excess marinade. Grill the steak for about 4-5 minutes per side for medium-rare (or longer for desired doneness). Let the steak rest for 5-10 minutes before slicing against the grain.
Assemble the Dish:
Arrange the grilled zucchini slices on a platter. Top with the sliced steak, then dollop or spread the whipped feta over the top. Serve immediately.
Storage: Leftover steak and zucchini can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating: Gently warm the steak and zucchini in a skillet or microwave. The whipped feta is best served fresh.
Variations:
Different Vegetables: Swap zucchini for bell peppers, eggplant, or asparagus.
Herbed Whipped Feta: Add fresh herbs like dill, mint, or parsley to the whipped feta for added flavor.
Spicy Steak: Add chili flakes or cayenne pepper to the marinade for a spicier kick.
Vegetarian Option: Replace the steak with grilled portobello mushrooms for a hearty vegetarian alternative.