Grilled Flank Steak

Why You’ll Love This Recipe

This grilled flank steak is a crowd-pleaser that’s full of rich, savory flavors. The flank steak itself is lean, yet tender, and the marinade is packed with umami from soy sauce and Worcestershire sauce, with a hint of sweetness from brown sugar. The garlic and lemon juice add fresh, aromatic notes to balance the dish. Whether you’re grilling it for a family gathering or a cookout, the tenderness and flavor of this steak will have everyone coming back for more!

Ingredients

• 2 pounds flank steak

Flank Steak Marinade:

• 1/2 cup olive oil
• 1/3 cup soy sauce
• 1 tablespoon brown sugar (packed)
• 1 tablespoon lemon juice
• 2 tablespoons Worcestershire sauce
• 2 cloves garlic (minced)
• 1/4 teaspoon black pepper

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Make the Marinade: In a bowl, whisk together the olive oil, soy sauce, brown sugar, lemon juice, Worcestershire sauce, minced garlic, and black pepper until well combined.
2. Marinate the Steak: Place the flank steak in a large resealable plastic bag or shallow dish. Pour the marinade over the steak, ensuring it is evenly coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, ideally overnight for maximum flavor.
3. Prepare the Grill: Preheat your grill to medium-high heat.
4. Grill the Steak: Remove the steak from the marinade and discard any excess marinade. Grill the steak for about 4-6 minutes per side for medium-rare, or longer if you prefer your steak more well-done.
5. Rest the Steak: Once the steak is cooked to your desired doneness, transfer it to a cutting board and let it rest for about 5 minutes to allow the juices to redistribute.
6. Slice and Serve: Slice the steak thinly against the grain and serve immediately.

Servings and Timing

This recipe serves 4-6 people. The preparation time (including marination) is approximately 2-24 hours, depending on how long you let the steak marinate. Grill time is about 8-12 minutes, depending on the thickness of the steak and desired doneness.

Variations

• Add herbs: You can experiment with adding fresh herbs like rosemary, thyme, or oregano to the marinade for extra depth of flavor.
• Spicy twist: If you like a bit of heat, add some red pepper flakes or a dash of hot sauce to the marinade.
• Citrus alternative: Instead of lemon juice, try lime or orange juice for a different citrus flavor.

Storage/Reheating

Leftover grilled flank steak can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, warm it gently in a skillet over low heat or in the microwave, being careful not to overcook it.

FAQs

Can I use a different cut of beef?

Yes, you can use other cuts like skirt steak or sirloin, though flank steak is ideal due to its tenderness and flavor.

How long should I marinate the flank steak?

For the best results, marinate the steak for at least 2 hours, but ideally overnight for maximum flavor.

What is the best way to slice flank steak?

Always slice flank steak against the grain to ensure it’s tender and easier to chew.

How do I know when my flank steak is done?

Use a meat thermometer for accuracy. For medium-rare, aim for 130°F; for medium, 140°F; and for well-done, 160°F.

Can I cook flank steak in a pan instead of on the grill?

Yes, you can cook the flank steak in a hot skillet, preferably cast iron, over medium-high heat for about 4-6 minutes per side.

Is flank steak tender?

Flank steak is lean but can be quite tender if cooked properly and sliced against the grain.

Can I freeze flank steak after marinating it?

Yes, you can freeze marinated flank steak before grilling. Just ensure it’s in a sealed bag or container, and it will last in the freezer for up to 3 months.

Can I marinate the steak for longer than 24 hours?

While marinating longer than 24 hours won’t harm the steak, the flavors might become too intense. 12-24 hours is ideal for a good balance.

What should I serve with grilled flank steak?

Grilled flank steak pairs well with fresh salads, roasted vegetables, mashed potatoes, or even rice.

Can I use the marinade as a sauce?

You can simmer the leftover marinade on the stove for a few minutes to reduce it into a sauce, but make sure to bring it to a boil to kill any bacteria from the raw meat.

Conclusion

Grilled flank steak is a fantastic dish that’s both easy to prepare and full of flavor. The simple marinade packs a punch with savory, sweet, and tangy ingredients that complement the richness of the meat. Whether you’re cooking for a family dinner or hosting a barbecue, this grilled flank steak is sure to be a hit!

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