Grilled Eggplant
Grilled Eggplant is a smoky, savory dish made with tender eggplant marinated in garlic, soy sauce, sesame oil, and a touch of red pepper flakes. Finished with fresh mint, it’s a perfect side dish, appetizer, or topping for bowls and salads.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Side Dish, Appetizer
- Method: Grilling
- Cuisine: Mediterranean, Vegan
- Diet: Vegan
Ingredients
2 large eggplants
2 tablespoons olive oil
6 cloves garlic, minced
2 tablespoons rice vinegar
2 tablespoons soy sauce (low sodium)
1 tablespoon sesame oil
1 teaspoon red pepper flakes
2 tablespoons fresh mint, chopped
Salt and pepper (to taste)
Instructions
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Prepare the Eggplant: Slice the eggplants into 1-inch thick rounds or lengthwise strips. Sprinkle with salt and let sit for 10 minutes to draw out excess moisture.
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Make the Marinade: In a small bowl, whisk together olive oil, minced garlic, rice vinegar, soy sauce, sesame oil, red pepper flakes, and a pinch of pepper.
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Marinate the Eggplant: Brush the eggplant slices with the marinade on both sides and let sit for 10–15 minutes.
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Preheat the Grill: Preheat your grill to medium-high heat (or use a grill pan over medium-high heat).
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Grill the Eggplant: Place marinated eggplant slices on the grill and cook for 3–4 minutes per side, until tender and charred.
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Finish the Dish: Remove from heat and place on a serving platter. Sprinkle with fresh mint and add salt and pepper to taste.
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Serve: Serve warm as a side dish, appetizer, or part of a larger meal.
Notes
Add a Topping: Drizzle tahini or a yogurt-based sauce for added richness.
Grilled Vegetables: Grill other veggies like zucchini, bell peppers, or mushrooms for a varied dish.
Herb Substitutes: Basil, parsley, or cilantro can replace mint for different herbal flavors.
More Heat: Add more red pepper flakes or fresh chili slices to the marinade for extra spice.
Find it online: https://familydinnercooking.com/grilled-eggplant/
