Grilled Broccoli

Why You’ll Love This Recipe

Grilled broccoli brings out a wonderful smokiness that roasting or steaming just can’t match. The light olive oil coating ensures the florets become crispy at the edges while remaining tender inside. The hint of lemon juice and garlic powder adds brightness and depth to the flavor, making it an irresistible side dish. It’s an easy and healthy way to enjoy more vegetables, and it pairs beautifully with everything from grilled meats to pasta.

Ingredients

• 1 lb broccoli, cut into large florets
• 1/4 cup olive oil
• 1 tbsp lemon juice
• 1 tsp garlic powder (optional)
• 1/2 tsp sea salt
• 1/4 tsp black pepper

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Broccoli:
   • Wash the broccoli and cut it into large florets, ensuring they are evenly sized for uniform cooking.
2. Season the Broccoli:
   • In a large bowl, combine the olive oil, lemon juice, garlic powder (if using), sea salt, and black pepper.
   • Toss the broccoli florets in the olive oil mixture until they are well coated.
3. Preheat the Grill:
   • Preheat your grill to medium-high heat. You can also use a grill pan on the stovetop if you don’t have access to an outdoor grill.
4. Grill the Broccoli:
   • Place the seasoned broccoli florets directly on the grill or grill pan. Cook for 5-7 minutes, turning occasionally, until the broccoli is tender and has a nice char.
5. Serve:
   • Once the broccoli is cooked to your desired tenderness, remove it from the grill and serve immediately.

Servings and Timing

• Servings: This recipe makes approximately 4 servings.
• Prep Time: 5 minutes
• Cook Time: 5-7 minutes
• Total Time: 10-12 minutes

Variations

• Spicy Kick: Add a pinch of red pepper flakes to the olive oil mixture for a bit of heat.
• Herbs: Swap out the garlic powder for fresh or dried herbs such as thyme, oregano, or rosemary for a different flavor profile.
• Cheese Topping: After grilling, sprinkle some grated Parmesan or feta cheese over the broccoli for added richness.
• Balsamic Glaze: Drizzle some balsamic glaze over the grilled broccoli before serving for a sweet and tangy finish.

Storage/Reheating

• Storage: Store leftover grilled broccoli in an airtight container in the refrigerator for up to 3 days.
• Reheating: To reheat, place the broccoli in a skillet over medium heat for 3-4 minutes or reheat in the microwave for 1-2 minutes.

FAQs

1. Can I grill broccoli with the stems?

Yes! The stems are edible and have a mild, sweet flavor. Just make sure to cut them into smaller pieces to ensure they cook evenly with the florets.

2. Can I use frozen broccoli for this recipe?

Fresh broccoli is preferred for grilling, as frozen broccoli tends to become too soft and may not achieve the same crispy texture.

3. How do I know when the broccoli is done?

The broccoli is done when it has a nice char on the edges and is tender when pierced with a fork, but still has some bite to it.

4. Can I make this in advance?

Grilled broccoli is best served fresh, but you can prepare and season the broccoli ahead of time and store it in the refrigerator until ready to grill.

5. Can I use a grill pan instead of an outdoor grill?

Yes, a grill pan works just as well. Just preheat it over medium-high heat and follow the same cooking instructions.

6. Can I add other vegetables to this recipe?

Yes! Grilled broccoli pairs well with other vegetables like bell peppers, zucchini, or asparagus. Just make sure to cut everything into similar sizes for even grilling.

7. Can I use other oils for grilling broccoli?

Yes, you can use other oils like avocado oil or vegetable oil in place of olive oil. However, olive oil adds a great flavor, so it’s recommended if you can.

8. How can I make this dish vegan?

This recipe is already vegan-friendly. If you choose to add cheese, simply omit that step for a fully vegan option.

9. How can I make this more flavorful?

You can marinate the broccoli for 15-30 minutes before grilling to allow the flavors to infuse the florets.

10. Can I grill broccoli on skewers?

Yes, you can thread the broccoli florets onto skewers to make grilling easier, especially if you’re grilling small pieces.

Conclusion

Grilled Broccoli is a quick, easy, and healthy side dish that brings out the best in this nutritious vegetable. Whether you’re making it as a standalone dish or pairing it with a main course, the combination of olive oil, lemon juice, and a little seasoning makes this simple recipe burst with flavor. It’s a fantastic addition to any meal, and grilling gives it that perfect smoky touch!

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