Why You’ll Love This Recipe

  • Crisp, tangy, and satisfying in every bite
  • Combines Mediterranean flavors with fresh vegetables
  • Quick and easy to prepare in under 20 minutes
  • Versatile as a side or main-dish salad
  • Can be made vegetarian or vegan (omit feta)

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Salad:

  • 2 heads of romaine
  • 1 ½ cups halved or quartered cherry tomatoes
  • ⅔ cup chopped seeded cucumber (about ½ medium garden cucumber)
  • ⅔ cup chopped celery (about 2 ribs)
  • ¼ cup pitted and halved Kalamata olives
  • 1 shallot, very thinly sliced
  • 1 tablespoon lemon juice
  • Pinch of salt

Lemon-Tahini Dressing:

  • ¼ cup extra-virgin olive oil
  • 2–3 tablespoons lemon juice
  • 2 tablespoons tahini
  • 2–3 cloves garlic, pressed or minced
  • ½ teaspoon fine-grain sea salt
  • Freshly ground black pepper, to taste

Garnishes:

  • ¼ cup crumbled feta cheese (optional)
  • ¼ cup finely chopped fresh mint and/or basil

Directions

  1. Prep the salad ingredients: Wash and dry the romaine, then cut into wedges or leave as whole halves. Chop cherry tomatoes, cucumber, and celery. Thinly slice the shallot.
  2. Make the dressing: In a small bowl, whisk together olive oil, lemon juice, tahini, garlic, salt, and pepper until smooth and creamy. Adjust seasoning to taste.
  3. Assemble the salad: Arrange romaine wedges on a platter or in a large bowl. Top with tomatoes, cucumber, celery, olives, and shallot slices. Drizzle with lemon-tahini dressing.
  4. Garnish: Sprinkle crumbled feta and fresh herbs over the top. Serve immediately.

Servings and Timing

This recipe serves 4–6 people as a side. Prep time is 10–15 minutes, total time about 15–20 minutes.

Variations

  • Add roasted or grilled chicken for a heartier main-dish salad.
  • Substitute tahini with Greek yogurt for a lighter dressing.
  • Include other Mediterranean vegetables such as bell peppers or radishes.
  • Swap feta for a vegan cheese or omit entirely for a dairy-free version.
  • Sprinkle with toasted pine nuts or almonds for extra crunch.

Storage/Reheating

Store leftover salad components separately in the refrigerator for up to 2 days. Add dressing and garnish just before serving to maintain freshness.

FAQs

Can I prepare this salad ahead of time?

Yes, chop vegetables and make the dressing in advance. Assemble just before serving to keep the romaine crisp.

Can I make this vegan?

Yes, omit feta cheese or use a plant-based cheese alternative.

Can I use other greens instead of romaine?

Yes, butter lettuce, iceberg, or mixed greens work well.

How do I prevent the romaine from wilting?

Keep lettuce and dressing separate until just before serving.

Can I make the dressing milder?

Yes, reduce garlic or add more olive oil to balance the flavors.

Conclusion

Greek Wedge Salad is a crisp, flavorful, and colorful salad that brings fresh Mediterranean flavors to your table. With crunchy romaine, juicy vegetables, tangy lemon-tahini dressing, and optional feta and herbs, it’s perfect for a quick lunch, light dinner, or impressive side dish for entertaining. Simple, nutritious, and delicious, this salad is sure to become a staple.

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Greek Wedge Salad

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Greek Wedge Salad is a crisp, colorful salad made with romaine lettuce, juicy cherry tomatoes, cucumbers, celery, Kalamata olives, and shallots, all topped with a zesty lemon-tahini dressing. Finished with crumbled feta and fresh herbs, it’s a refreshing and versatile dish perfect as a side, light lunch, or appetizer.

  • Author: Linda
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Salad, Side Dish
  • Method: No-Cook
  • Cuisine: Mediterranean, Greek-Inspired

Ingredients

2 heads romaine lettuce

1 ½ cups halved or quartered cherry tomatoes

⅔ cup chopped seeded cucumber (about ½ medium garden cucumber)

⅔ cup chopped celery (about 2 ribs)

¼ cup pitted and halved Kalamata olives

1 shallot, very thinly sliced

1 tablespoon lemon juice

Pinch of salt

Lemon-Tahini Dressing:

¼ cup extra-virgin olive oil

23 tablespoons lemon juice

2 tablespoons tahini

23 cloves garlic, pressed or minced

½ teaspoon fine-grain sea salt

Freshly ground black pepper, to taste

Garnishes:

¼ cup crumbled feta cheese (optional)

¼ cup finely chopped fresh mint and/or basil

Instructions

  1. Wash and dry the romaine. Cut into wedges or halves.
  2. Chop cherry tomatoes, cucumber, and celery. Thinly slice the shallot.
  3. In a bowl, whisk olive oil, lemon juice, tahini, garlic, salt, and pepper until creamy.
  4. Arrange romaine wedges on a platter. Top with tomatoes, cucumber, celery, olives, and shallot slices.
  5. Drizzle with dressing and sprinkle with feta and herbs.
  6. Serve immediately.

Notes

Add roasted or grilled chicken to make it a main dish.

Substitute tahini with Greek yogurt for a lighter dressing.

For vegan, omit feta or use plant-based cheese.

Add bell peppers, radishes, or nuts for extra crunch.

Store salad components separately; dress just before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 3g
  • Sodium: 260mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg

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