Why You’ll Love This Recipe
- Crisp, tangy, and satisfying in every bite
- Combines Mediterranean flavors with fresh vegetables
- Quick and easy to prepare in under 20 minutes
- Versatile as a side or main-dish salad
- Can be made vegetarian or vegan (omit feta)
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Salad:
- 2 heads of romaine
- 1 ½ cups halved or quartered cherry tomatoes
- ⅔ cup chopped seeded cucumber (about ½ medium garden cucumber)
- ⅔ cup chopped celery (about 2 ribs)
- ¼ cup pitted and halved Kalamata olives
- 1 shallot, very thinly sliced
- 1 tablespoon lemon juice
- Pinch of salt
Lemon-Tahini Dressing:
- ¼ cup extra-virgin olive oil
- 2–3 tablespoons lemon juice
- 2 tablespoons tahini
- 2–3 cloves garlic, pressed or minced
- ½ teaspoon fine-grain sea salt
- Freshly ground black pepper, to taste
Garnishes:
- ¼ cup crumbled feta cheese (optional)
- ¼ cup finely chopped fresh mint and/or basil
Directions
- Prep the salad ingredients: Wash and dry the romaine, then cut into wedges or leave as whole halves. Chop cherry tomatoes, cucumber, and celery. Thinly slice the shallot.
- Make the dressing: In a small bowl, whisk together olive oil, lemon juice, tahini, garlic, salt, and pepper until smooth and creamy. Adjust seasoning to taste.
- Assemble the salad: Arrange romaine wedges on a platter or in a large bowl. Top with tomatoes, cucumber, celery, olives, and shallot slices. Drizzle with lemon-tahini dressing.
- Garnish: Sprinkle crumbled feta and fresh herbs over the top. Serve immediately.
Servings and Timing
This recipe serves 4–6 people as a side. Prep time is 10–15 minutes, total time about 15–20 minutes.
Variations
- Add roasted or grilled chicken for a heartier main-dish salad.
- Substitute tahini with Greek yogurt for a lighter dressing.
- Include other Mediterranean vegetables such as bell peppers or radishes.
- Swap feta for a vegan cheese or omit entirely for a dairy-free version.
- Sprinkle with toasted pine nuts or almonds for extra crunch.
Storage/Reheating
Store leftover salad components separately in the refrigerator for up to 2 days. Add dressing and garnish just before serving to maintain freshness.
FAQs
Can I prepare this salad ahead of time?
Yes, chop vegetables and make the dressing in advance. Assemble just before serving to keep the romaine crisp.
Can I make this vegan?
Yes, omit feta cheese or use a plant-based cheese alternative.
Can I use other greens instead of romaine?
Yes, butter lettuce, iceberg, or mixed greens work well.
How do I prevent the romaine from wilting?
Keep lettuce and dressing separate until just before serving.
Can I make the dressing milder?
Yes, reduce garlic or add more olive oil to balance the flavors.
Conclusion
Greek Wedge Salad is a crisp, flavorful, and colorful salad that brings fresh Mediterranean flavors to your table. With crunchy romaine, juicy vegetables, tangy lemon-tahini dressing, and optional feta and herbs, it’s perfect for a quick lunch, light dinner, or impressive side dish for entertaining. Simple, nutritious, and delicious, this salad is sure to become a staple.
PrintGreek Wedge Salad
Greek Wedge Salad is a crisp, colorful salad made with romaine lettuce, juicy cherry tomatoes, cucumbers, celery, Kalamata olives, and shallots, all topped with a zesty lemon-tahini dressing. Finished with crumbled feta and fresh herbs, it’s a refreshing and versatile dish perfect as a side, light lunch, or appetizer.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings
- Category: Salad, Side Dish
- Method: No-Cook
- Cuisine: Mediterranean, Greek-Inspired
Ingredients
2 heads romaine lettuce
1 ½ cups halved or quartered cherry tomatoes
⅔ cup chopped seeded cucumber (about ½ medium garden cucumber)
⅔ cup chopped celery (about 2 ribs)
¼ cup pitted and halved Kalamata olives
1 shallot, very thinly sliced
1 tablespoon lemon juice
Pinch of salt
Lemon-Tahini Dressing:
¼ cup extra-virgin olive oil
2–3 tablespoons lemon juice
2 tablespoons tahini
2–3 cloves garlic, pressed or minced
½ teaspoon fine-grain sea salt
Freshly ground black pepper, to taste
Garnishes:
¼ cup crumbled feta cheese (optional)
¼ cup finely chopped fresh mint and/or basil
Instructions
- Wash and dry the romaine. Cut into wedges or halves.
- Chop cherry tomatoes, cucumber, and celery. Thinly slice the shallot.
- In a bowl, whisk olive oil, lemon juice, tahini, garlic, salt, and pepper until creamy.
- Arrange romaine wedges on a platter. Top with tomatoes, cucumber, celery, olives, and shallot slices.
- Drizzle with dressing and sprinkle with feta and herbs.
- Serve immediately.
Notes
Add roasted or grilled chicken to make it a main dish.
Substitute tahini with Greek yogurt for a lighter dressing.
For vegan, omit feta or use plant-based cheese.
Add bell peppers, radishes, or nuts for extra crunch.
Store salad components separately; dress just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 3g
- Sodium: 260mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg