Greek Chicken Gyro Bowls
Greek Chicken Gyro Bowls feature marinated grilled chicken served over rice or quinoa, topped with fresh vegetables, tangy feta cheese, and creamy tzatziki sauce. This nutritious, easy-to-assemble bowl delivers all the classic Mediterranean gyro flavors in a wholesome, protein-packed meal perfect for quick dinners or meal prep.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: About 55 minutes
- Yield: Serves 2
- Category: Main Course, Dinner, Mediterranean
- Method: Marinating, Grilling, Slicing
- Cuisine: Greek, Mediterranean
- Diet: Gluten Free
Ingredients
2 boneless, skinless chicken breasts
2 tablespoons olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon paprika
½ teaspoon salt
½ teaspoon black pepper
1 cup cooked rice or quinoa
1 cup cherry tomatoes, halved
½ cucumber, diced
¼ red onion, thinly sliced
½ cup feta cheese, crumbled
½ cup tzatziki sauce
Fresh parsley, for garnish
Instructions
-
Marinate chicken in olive oil, lemon juice, garlic, oregano, cumin, paprika, salt, and pepper for 30 minutes to 2 hours.
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Grill or pan-sear chicken over medium-high heat for 5-7 minutes per side, until internal temp reaches 165°F. Let rest and slice.
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Divide cooked rice or quinoa into bowls. Top with sliced chicken, tomatoes, cucumber, red onion, and feta.
-
Drizzle with tzatziki sauce and garnish with fresh parsley. Serve immediately.
Notes
Substitute couscous or pita for rice/quinoa.
Add olives or roasted peppers for extra flavor.
Use ground chicken or turkey as alternative protein.
Vegan option: grilled tofu and dairy-free tzatziki.
Spice up marinade with cayenne or red pepper flakes.
Store components separately; reheat chicken and grains before assembling.
Tzatziki and veggies best served fresh.
Find it online: https://familydinnercooking.com/greek-chicken-gyro-bowls/
