Easy Pineapple Chicken and Rice

Why You’ll Love This Recipe

This Pineapple Chicken and Rice recipe is a delicious fusion of sweet and savory flavors. The pineapple adds a refreshing sweetness, while the soy sauce and ginger bring depth and complexity to the dish. The combination of chicken, vegetables, and rice makes for a filling and well-balanced meal. Plus, it’s easy to make in just one pan, which means minimal cleanup! This dish is perfect for those craving a tropical twist on their regular chicken and rice.

Ingredients

• 1 pound chicken breast, cubed
• 1 cup pineapple, cubed
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 cup jasmine rice
• 2 cups chicken broth
• 1 tablespoon soy sauce
• 1 teaspoon ginger, grated
• Salt and pepper to taste
• 1/4 cup green onions, sliced
• 1 tablespoon sesame seeds

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Cook the rice: In a medium saucepan, combine the jasmine rice and chicken broth. Bring it to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes, or until the rice is cooked and the liquid is absorbed. Remove from heat and set aside.
2. Cook the chicken: While the rice is cooking, heat the olive oil in a large skillet over medium heat. Add the cubed chicken breast and cook for 6-8 minutes, or until the chicken is cooked through and lightly browned. Season with salt and pepper.
3. Sauté the vegetables: Add the chopped onion, minced garlic, and diced red bell pepper to the skillet. Cook for 3-4 minutes, stirring occasionally, until the vegetables are tender.
4. Combine the ingredients: Stir in the pineapple cubes, soy sauce, and grated ginger. Cook for another 2-3 minutes, allowing the pineapple to soften and the flavors to meld together.
5. Add the rice: Add the cooked rice to the skillet and gently stir to combine all the ingredients. Cook for an additional 2 minutes to heat the rice through.
6. Garnish and serve: Remove from heat and sprinkle with sliced green onions and sesame seeds. Serve immediately and enjoy!

Servings and Timing

• Servings: 4 servings
• Prep time: 10 minutes
• Cook time: 25 minutes
• Total time: 35 minutes

Variations

• Add vegetables: You can add other vegetables like peas, carrots, or baby corn to enhance the flavor and texture of the dish.
• Use brown rice: For a healthier option, swap jasmine rice for brown rice, though you may need to adjust the cooking time and liquid accordingly.
• Spicy version: Add red pepper flakes or a chopped chili pepper for a spicy kick.
• Substitute pineapple: If you don’t have fresh pineapple, you can use canned pineapple (drained) or even mango for a different fruity twist.

Storage/Reheating

• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat in the microwave for 1-2 minutes, or in a skillet over medium heat until warmed through. You may want to add a splash of water or chicken broth to prevent it from drying out.

FAQs

1. Can I use chicken thighs instead of chicken breast?

Yes, chicken thighs would work well in this recipe. They have a bit more flavor and moisture than chicken breasts.

2. Can I use brown rice instead of jasmine rice?

Yes, brown rice is a great substitute, but it will require a longer cooking time and more liquid. Make sure to adjust the cooking time accordingly.

3. Can I use frozen pineapple?

Yes, frozen pineapple works as a substitute for fresh pineapple. Just thaw and drain any excess liquid before adding it to the dish.

4. Can I make this dish vegetarian?

Yes! You can replace the chicken with tofu or tempeh for a vegetarian version. Make sure to season the tofu well for flavor.

5. Can I make this dish spicy?

Absolutely! You can add red pepper flakes, a chopped jalapeño, or a dash of hot sauce to give it some heat.

6. How can I make the dish sweeter?

If you prefer a sweeter flavor, you can add a bit of honey or maple syrup along with the soy sauce to balance the sweetness with the savory.

7. Can I freeze this dish?

Yes, you can freeze Pineapple Chicken and Rice for up to 2-3 months. Let it cool completely before placing it in an airtight container or freezer bag. Thaw in the fridge overnight before reheating.

8. How can I add more flavor to this dish?

You can add more soy sauce, garlic, or ginger to enhance the flavor. A splash of rice vinegar or lime juice can also brighten up the dish.

9. What can I serve with this dish?

This dish is a complete meal on its own, but you can serve it with a side of steamed vegetables or a simple salad for added freshness.

10. Can I use a different grain instead of rice?

Yes, quinoa, farro, or couscous would be great alternatives to rice and would pair well with the pineapple and chicken.

Conclusion

Pineapple Chicken and Rice is a flavorful, one-pan dish that combines savory and sweet elements for a perfect weeknight meal. With tender chicken, sautéed vegetables, and the brightness of pineapple, this dish is a delightful tropical twist on traditional chicken and rice. It’s easy to make, customizable, and great for meal prep, ensuring you can enjoy a delicious and healthy meal anytime!

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