Why You’ll Love This Recipe

The Cucumber & Bell Pepper Salad is a refreshing and vibrant dish that combines the crispness of cucumbers with the sweet and colorful crunch of mini bell peppers. Tossed in a flavorful blend of chili crisp oil and ginger sesame dressing, this salad is a perfect balance of heat, tang, and freshness. It’s light yet satisfying, making it an ideal side dish for any meal or a healthy snack. This easy-to-make salad is packed with flavor and great for anyone looking for a quick, tasty, and nutritious option.

Ingredients

• 3-4 mini cucumbers, sliced
• 6-7 mini bell peppers (orange, red, yellow), sliced
• 2 tablespoons chili crisp oil (Fly By Zing or your favorite brand)
• ¼ cup ginger sesame dressing (Bragg’s or your preferred brand)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Slice the mini cucumbers into thin rounds and the mini bell peppers into thin strips or rings.
2. In a large bowl, combine the sliced cucumbers and bell peppers.
3. Drizzle the chili crisp oil and ginger sesame dressing over the vegetables.
4. Toss the salad gently to combine and ensure all the vegetables are coated in the dressing and oil.
5. Let the salad sit for a few minutes to allow the flavors to meld.
6. Serve immediately and enjoy!

Servings and timing

• Servings: 4
• Preparation time: 10 minutes
• Total time: 10 minutes

Variations

• Add some fresh herbs, like cilantro or parsley, for an extra burst of flavor.
• For a protein boost, you can toss in some grilled chicken, tofu, or chickpeas.
• If you prefer a sweeter salad, try adding a handful of raisins or dried cranberries for some extra sweetness.
• Add a sprinkle of sesame seeds on top for extra crunch.

Storage/Reheating

• This salad is best served fresh, but you can store it in an airtight container in the fridge for up to 1-2 days.
• To prevent the vegetables from becoming too soft, it’s best to store the dressing separately and mix it in right before serving.

FAQs

1. Can I use regular cucumbers instead of mini cucumbers?

Yes, you can use regular cucumbers, but be sure to peel them if they have thick skin and remove the seeds for a better texture.

2. Can I make this salad ahead of time?

This salad is best made fresh to maintain the crispness of the vegetables, but you can prep the veggies and store them separately in the fridge. Add the dressing right before serving.

3. Is chili crisp oil essential for this recipe?

While chili crisp oil adds a unique heat and flavor, you can substitute it with olive oil and a pinch of red pepper flakes if you prefer a milder salad.

4. Can I use a different dressing?

Yes, you can use any dressing of your choice. A vinaigrette or a simple lemon and olive oil dressing would also work well in this salad.

5. Can I add other vegetables to this salad?

Yes, you can add other vegetables like carrots, radishes, or red onion for more variety and crunch.

6. Is this salad vegetarian or vegan?

Yes, this salad is both vegetarian and vegan, as long as you ensure that the chili crisp oil and ginger sesame dressing don’t contain any non-vegan ingredients.

7. Can I make this salad spicy?

Yes, the chili crisp oil adds a spicy kick, but you can increase the amount if you want the salad to be spicier.

8. Can I serve this salad with a protein?

Yes, grilled chicken, shrimp, or even tofu would pair wonderfully with this salad for a complete meal.

9. Can I substitute the mini bell peppers with regular bell peppers?

Yes, you can use regular bell peppers, but be sure to slice them thinly for a similar texture and look.

10. How long will this salad last in the fridge?

The salad will last up to 1-2 days in the fridge, but the vegetables may become softer over time, so it’s best to enjoy it fresh.

Conclusion

The Cucumber & Bell Pepper Salad is a light, flavorful, and refreshing dish that’s perfect for any occasion. With its vibrant colors, crunchy texture, and the perfect balance of heat from the chili crisp oil and the tanginess of the ginger sesame dressing, it’s a salad that’s both exciting and simple to prepare. Whether you serve it as a side dish or enjoy it as a snack, it’s sure to become a go-to recipe for those looking for a fresh and tasty meal option.

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