Why You’ll Love This Recipe
These Cranberry Pistachio Balls are easy to make, nutritious, and portable. They combine a perfect balance of sweet, tart, and nutty flavors with a satisfying chewy texture. With wholesome ingredients and no baking required, they’re a fantastic healthy snack that’s great for kids and adults alike.
Ingredients
1 cup shelled pistachios
1 cup dried cranberries
1 cup rolled oats
1/2 cup honey or maple syrup
1/2 cup shredded coconut
1/2 tsp salt
1 tsp vanilla extract
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- In a food processor, pulse the pistachios until they are finely chopped but not powdery.
- Add dried cranberries, rolled oats, salt, honey or maple syrup, and vanilla extract to the food processor. Pulse until the mixture comes together but still has some texture.
- Transfer the mixture to a bowl and stir in shredded coconut, reserving some for rolling.
- Using your hands, shape the mixture into small balls (about 1 inch in diameter).
- Roll each ball in the reserved shredded coconut to coat the outside.
- Place the balls on a baking sheet or plate and refrigerate for at least 30 minutes to firm up before serving.
Servings and Timing
Makes about 15-20 balls.
Preparation time: 10 minutes
Chilling time: 30 minutes
Total time: 40 minutes
Variations
- Substitute pistachios with almonds, walnuts, or cashews.
- Use dried cherries or raisins instead of cranberries.
- Add a tablespoon of chia seeds or flaxseeds for extra nutrition.
- Roll the balls in cocoa powder or crushed nuts instead of coconut.
- Add a pinch of cinnamon or nutmeg for warm spice notes.
Storage/Reheating
Store the cranberry pistachio balls in an airtight container in the refrigerator for up to one week. They can also be frozen for up to 3 months; thaw before eating. No reheating needed.
FAQs
Can I make these balls without a food processor?
Yes, finely chop the pistachios and cranberries by hand, then mix thoroughly with the other ingredients.
Are these balls gluten-free?
Yes, as long as you use certified gluten-free oats.
Can I use maple syrup instead of honey?
Yes, both work well as natural sweeteners.
How long do these balls last?
Up to one week refrigerated, or up to 3 months frozen.
Can I add protein powder?
Yes, add 1-2 tablespoons to boost protein content.
Are these balls vegan?
Yes, if you use maple syrup instead of honey.
Can I use fresh cranberries?
Fresh cranberries are too moist; dried cranberries are best.
Can I use sweetened or unsweetened shredded coconut?
Either works; unsweetened is preferred for less sugar.
How do I keep the balls from sticking to my hands?
Lightly wet your hands or dust with shredded coconut while shaping.
Can I make these balls larger or smaller?
Yes, adjust the size according to preference; chilling time may vary.
Conclusion
Cranberry Pistachio Balls are a wholesome, tasty snack that’s quick to prepare and perfect for busy days. With a delightful combination of nuts, berries, and natural sweetness, they’re a great way to fuel your body with energy and flavor. Whether for breakfast on the go, an afternoon pick-me-up, or a healthy dessert, these no-bake bites fit perfectly into any lifestyle.
PrintCranberry Pistachio Balls
Cranberry Pistachio Balls are no-bake, nutrient-packed energy bites made with crunchy pistachios, chewy dried cranberries, and wholesome oats. Naturally sweetened with honey or maple syrup and coated in shredded coconut, these easy-to-make snacks offer a perfect balance of sweet, tart, and nutty flavors—ideal for a quick, healthy boost anytime.
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Yield: 15-20 balls
- Category: Snack, Energy Bites, Healthy Treat
- Method: No-Bake, Food Processor
- Cuisine: Healthy, Gluten-Free, Vegan-Friendly (if maple syrup used)
- Diet: Vegan
Ingredients
1 cup shelled pistachios
1 cup dried cranberries
1 cup rolled oats (certified gluten-free if needed)
1/2 cup honey or maple syrup
1/2 cup shredded coconut (plus extra for rolling)
1/2 teaspoon salt
1 teaspoon vanilla extract
Instructions
-
Pulse pistachios in a food processor until finely chopped but not powdery.
-
Add dried cranberries, rolled oats, salt, honey or maple syrup, and vanilla extract. Pulse until mixture comes together but still has texture.
-
Transfer to a bowl and stir in shredded coconut, reserving some for rolling.
-
Shape mixture into 1-inch balls using your hands.
-
Roll each ball in reserved shredded coconut to coat.
-
Refrigerate on a plate or baking sheet for at least 30 minutes to firm up before serving.
Notes
Substitute pistachios with almonds, walnuts, or cashews.
Use dried cherries or raisins instead of cranberries.
Add chia seeds or flaxseeds for extra nutrition.
Roll in cocoa powder or crushed nuts for variety.
Add cinnamon or nutmeg for warm spices.