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Cinnamon Apple Oatmeal Bowl

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The Cinnamon Apple Oatmeal Bowl is a warm, comforting breakfast made with caramelized apples, hearty oats, and rich almond butter. Sweetened with maple syrup and spiced with cinnamon, this dish is both nourishing and delicious, ideal for cozy mornings.

Ingredients

  • 1 tsp olive oil
  • 1 small apple
  • ¼ tsp cinnamon
  • 1 tsp vanilla extract
  • ½ cup rolled oats (Bob’s Red Mill recommended)
  • 1 cup almond milk (Malk recommended)
  • 1 tbsp almond butter
  • 1 tbsp maple syrup

Instructions

  1. Cook the apples: Heat olive oil in a medium saucepan. Core and chop the apple into small cubes, add to the pan, and sauté for 3-4 minutes until they soften and caramelize. Sprinkle in the cinnamon and stir to coat the apples evenly.
  2. Prepare the oatmeal: Add the rolled oats and almond milk to the pan with the apples. Bring to a simmer and cook for 5-7 minutes, stirring occasionally, until the oats are soft and have absorbed most of the liquid.
  3. Finish the oatmeal: Stir in the vanilla extract, almond butter, and maple syrup. Adjust sweetness if needed by adding more maple syrup.
  4. Serve: Spoon the oatmeal into bowls and top with the caramelized apples from the pan. Optionally, add chopped nuts, dried fruit, or a sprinkle of cinnamon for extra flavor.

Notes

  • For a nut-free version, substitute almond butter with sunflower butter or peanut butter.
  • For extra flavor, try adding a pinch of nutmeg or ginger along with the cinnamon.
  • If you prefer a thicker oatmeal, use less almond milk or cook the oats a bit longer.

Nutrition

Find it online: https://familydinnercooking.com/cinnamon-apple-oatmeal-bowl/