Cilantro Lime Pasta Salad

Why You’ll Love This Recipe

This salad is packed with fresh, colorful ingredients and a creamy cilantro lime dressing that adds a burst of flavor with every bite. The combination of sweet corn, juicy tomatoes, creamy avocado, and tangy lime creates a harmonious and satisfying dish. The use of Greek yogurt in the dressing adds a nice, creamy texture without the heaviness of mayo, making it lighter yet still flavorful. It’s an easy-to-make dish that can be enjoyed by everyone, whether you’re looking for something refreshing or a hearty side for your meal.

Ingredients

For the pasta salad:

• 16 oz. bow tie pasta, cooked and cooled (or your favorite pasta)
• 1½ cups corn kernels (about 2 ears of corn)*
• 1½ cups cherry tomatoes, halved
• ½ of a small red onion, chopped or thinly sliced
• 2 Tbsp cilantro, finely chopped
• 1-2 avocados, diced
• Cotija cheese, crumbled (optional)

For the dressing:

• ½ cup plain Greek yogurt
• ¼ cup fresh lime juice
• ¼ cup cilantro, roughly chopped (leaves & stems are ok)
• 2 garlic cloves
• ½ tsp salt
• ⅛ tsp cayenne

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Cook the pasta: Cook the bow tie pasta according to the package instructions. Once done, drain and rinse with cold water to stop the cooking process. Set aside to cool completely.
2. Prepare the dressing: In a blender or food processor, combine the Greek yogurt, lime juice, cilantro, garlic, salt, and cayenne pepper. Blend until smooth and creamy. Taste and adjust seasoning as needed, adding more lime juice or salt for extra tang.
3. Assemble the salad: In a large bowl, combine the cooled pasta, corn kernels, cherry tomatoes, red onion, and cilantro. Gently toss to combine.
4. Add the avocado: Dice the avocado and carefully fold it into the pasta salad, ensuring it doesn’t get mashed.
5. Dress the salad: Pour the cilantro lime dressing over the salad and toss gently to coat all the ingredients evenly.
6. Optional topping: If desired, sprinkle crumbled Cotija cheese over the top for extra flavor and garnish with additional cilantro.
7. Serve: Serve the salad immediately or chill in the refrigerator for 30 minutes before serving to let the flavors meld together.

Servings and Timing

• Servings: 6-8
• Preparation Time: 15 minutes
• Chilling Time (optional): 30 minutes

Variations

• Grilled chicken or shrimp: For a heartier version, add grilled chicken or shrimp to the salad for an added protein boost.
• Spicy: Add a diced jalapeño or a few dashes of hot sauce to the dressing if you like a bit of heat.
• Vegan option: Use a dairy-free yogurt for the dressing and omit the Cotija cheese for a completely vegan version.
• Different pasta: You can swap the bow tie pasta with penne, fusilli, or any other pasta of your choice.

Storage/Reheating

• Storage: This salad can be stored in an airtight container in the fridge for up to 2 days. Keep in mind that the avocado may brown over time, so it’s best enjoyed sooner rather than later.
• Reheating: This pasta salad is best served cold and does not require reheating.

FAQs

Can I use canned or frozen corn instead of fresh corn?

Yes! You can use canned corn or frozen corn kernels if fresh corn is unavailable. Just be sure to drain and rinse the canned corn, or cook the frozen corn and cool it before using.

Can I make this pasta salad ahead of time?

Yes, you can prepare the pasta salad a few hours ahead. Just be sure to add the avocado right before serving to prevent it from browning.

Can I use a different cheese if I don’t have Cotija?

If you don’t have Cotija cheese, you can substitute it with feta, queso fresco, or even Parmesan for a different flavor.

How do I prevent the avocado from browning?

To prevent the avocado from browning, you can toss it in a little lime juice before adding it to the salad. This will help preserve its color.

Can I use sour cream instead of Greek yogurt in the dressing?

Yes, you can use sour cream instead of Greek yogurt, though the dressing will be slightly tangier and less creamy.

Is this pasta salad gluten-free?

To make this salad gluten-free, use gluten-free pasta in place of regular bow tie pasta.

Can I make the dressing ahead of time?

Yes, you can make the cilantro lime dressing ahead of time and store it in the fridge for up to 2 days. Just give it a good stir before using.

How can I make this salad spicier?

If you prefer a spicier salad, you can add diced jalapeños to the salad or increase the amount of cayenne pepper in the dressing. A dash of hot sauce also works well!

Can I use a different type of pasta?

Yes, feel free to substitute any type of pasta you like, such as fusilli, rotini, or penne. Choose a pasta shape that holds the dressing well.

How long will this pasta salad last in the fridge?

This salad will last for up to 2 days in the fridge. However, the avocado will brown over time, so it’s best enjoyed within the first day for the freshest taste.

Conclusion

Cilantro Lime Pasta Salad is a bright and refreshing dish that brings together the perfect combination of flavors and textures. With its creamy avocado, crunchy corn, juicy tomatoes, and zesty cilantro-lime dressing, this salad is the perfect side or light main dish for any occasion. It’s easy to make, packed with fresh ingredients, and sure to be a hit at your next meal or gathering. Enjoy the fresh flavors of summer in every bite!

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