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Chicken Parmesan Stuffed Zucchini Boats

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Chicken Parmesan Stuffed Zucchini Boats are a healthier twist on the classic chicken Parmesan, using zucchini as the base and filled with ground chicken, marinara sauce, mozzarella, and Parmesan. This low-carb dish is perfect for a quick and satisfying meal.

Ingredients

1 lb ground chicken

3 large zucchinis (or 4 small)

2 cups marinara or pasta sauce

3 cups freshly shredded mozzarella

1 cup shredded Parmesan

Salt, pepper, and garlic powder to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the zucchinis in half lengthwise and scoop out the center of each half to create a boat shape. Set the zucchini halves aside.
  3. In a large skillet, cook the ground chicken over medium heat until fully cooked and browned, breaking it apart with a spoon as it cooks.
  4. Add salt, pepper, and garlic powder to taste, then stir in 1 cup of marinara sauce and half of the shredded mozzarella. Mix well to combine.
  5. Spoon the chicken mixture into each zucchini boat, packing it gently.
  6. Top each stuffed zucchini boat with the remaining marinara sauce, mozzarella, and Parmesan cheese.
  7. Arrange the stuffed zucchini boats on a baking sheet and bake for 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
  8. Serve warm, garnished with fresh herbs if desired.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheat in the microwave or in a 350°F (175°C) oven for about 10-15 minutes until warmed through.

If using pre-cooked chicken, mix it with the marinara sauce and cheese before stuffing the zucchini.

Grilling the zucchini boats is an option for a smoky flavor. Grill for about 10-15 minutes until tender.

If you want to make this dish dairy-free, substitute dairy-free cheese alternatives for mozzarella and Parmesan.

Nutrition

Find it online: https://familydinnercooking.com/chicken-parmesan-stuffed-zucchini-boats/