Why You’ll Love This Recipe

These Cheesy Pepperoni Pizza Rolls combine all the savory flavors of pizza with the convenience of a handheld snack. The low-carb tortillas make this dish a great option for anyone following a low-carb or keto diet, while the melted mozzarella and crispy pepperoni inside make it indulgent and satisfying. Plus, the versatility of the recipe means you can add your favorite pizza toppings or adjust the seasonings to suit your tastes. Whether you enjoy them as a snack, appetizer, or part of a meal, these pizza rolls are sure to become a new favorite!

Ingredients

Wraps:

4 low-carb tortillas (6–8 inch diameter; approximately 4–6g net carbs each)

Sauce:

½ cup pizza sauce (2 tbsp per roll-up)

Cheese:

1 cup shredded mozzarella cheese (¼ cup per roll-up)

Meat:

16 slices pepperoni (4 slices per roll-up; turkey pepperoni optional)

Seasonings:

½ teaspoon Italian seasoning

Finishing:

Olive oil spray (optional, for crispy finish)

Optional Add-Ins:

¼ cup sliced black olives
¼ cup sautéed mushrooms
Fresh basil or spinach
Crushed red pepper flakes

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the tortillas: Lay out the low-carb tortillas on a clean surface, ensuring they’re ready for assembly.
Add the sauce: Spread 2 tablespoons of pizza sauce evenly on each tortilla, leaving a small border around the edges to prevent any sauce from spilling out when rolling.
Layer the cheese and meat: Sprinkle ¼ cup of shredded mozzarella cheese on top of the sauce on each tortilla. Then, layer 4 slices of pepperoni over the cheese.
Season and add optional ingredients: Sprinkle a pinch of Italian seasoning over the ingredients, and if you like, add optional toppings such as sliced black olives, sautéed mushrooms, fresh basil, spinach, or a dash of crushed red pepper flakes for some extra flavor.
Roll up the tortillas: Carefully roll up each tortilla, ensuring the ingredients are tightly wrapped inside.
Finish for a crispy exterior (optional): If you prefer a crispy finish, lightly spray the outside of each roll with olive oil spray. Then, place the rolls seam-side down on a skillet or griddle over medium heat.
Cook the pizza rolls: Cook the rolls for about 2-3 minutes on each side, or until they are golden brown and crispy, and the cheese inside is fully melted.
Serve and enjoy: Once the rolls are crispy and the cheese is melted, remove from the heat and slice into bite-sized pieces if desired. Serve with extra pizza sauce for dipping!

Servings and Timing

Servings: 4 rolls (1 per person)
Prep time: 5 minutes
Cook time: 6-8 minutes
Total time: 12-15 minutes

Variations

Vegetarian Option: Skip the pepperoni and add extra veggies like bell peppers, onions, or zucchini for a veggie-packed roll-up.
Cheesy Delight: Add a second layer of cheese or use a blend of mozzarella, cheddar, and Parmesan for extra cheesy goodness.
Meat Alternatives: Use turkey sausage, or even grilled chicken instead of pepperoni for a different protein option.
Spicy Kick: Add some jalapeños or a drizzle of hot sauce inside the roll for a spicy twist.

Storage/Reheating

Storage: Leftover pizza rolls can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating: Reheat in a skillet or microwave until warmed through. For a crispy texture, you can reheat them in a hot skillet or oven at 350°F (175°C) for a few minutes.

FAQs

Can I use regular tortillas instead of low-carb tortillas?

Yes, you can use regular tortillas, but keep in mind that the recipe will no longer be low-carb. The cooking instructions remain the same.

Can I make these pizza rolls ahead of time?

You can prepare the rolls ahead of time by assembling them and storing them in the refrigerator for a few hours before cooking. However, they are best when freshly made for the crispy texture.

Can I bake these instead of cooking them on the stove?

Yes, you can bake the pizza rolls at 375°F (190°C) for 10-12 minutes, or until the edges are crispy and the cheese is melted. Just be sure to spray them with olive oil for a golden finish.

Can I freeze these pizza rolls?

Yes, you can freeze the assembled pizza rolls before cooking. Wrap them tightly in plastic wrap or aluminum foil, then place them in a freezer bag. When ready to cook, bake or pan-fry them directly from frozen, adding a few extra minutes to the cook time.

How can I make these spicier?

Add some chopped jalapeños or a sprinkle of crushed red pepper flakes inside the pizza rolls, or use spicy pepperoni for an extra kick.

Can I use a different cheese?

Yes, you can swap mozzarella with other cheeses like cheddar, provolone, or even a cheese blend for a different flavor profile.

Can I use different toppings?

Absolutely! Feel free to customize these pizza rolls with any of your favorite pizza toppings like bell peppers, onions, mushrooms, or olives.

How do I prevent the sauce from spilling out when rolling?

Be sure to leave a small border around the edge of the tortilla when spreading the sauce. Don’t overfill the roll, as that can cause the ingredients to spill out.

Can I use store-bought pizza sauce?

Yes, store-bought pizza sauce works perfectly for this recipe. You can also use marinara sauce if that’s what you have on hand.

Can I serve these with a dipping sauce?

Yes! Serve these pizza rolls with extra pizza sauce, marinara, ranch dressing, or even garlic butter for dipping.

Conclusion

These Cheesy Pepperoni Pizza Rolls are a fun and flavorful way to enjoy the tastes of pizza without the carbs. With a crispy exterior, gooey cheese, and pepperoni, they’re a perfect snack, lunch, or appetizer. Plus, they’re easily customizable to suit your tastes and dietary preferences. Whether you enjoy them with a bit of heat or piled high with veggies, these pizza rolls are a quick and delicious treat that everyone will love!