Why You’ll Love This Recipe
These muffins are light, moist, and naturally sweetened, making them a satisfying alternative to store-bought breakfast pastries. The combination of wheat bran and buttermilk ensures a tender crumb while adding fiber and nutrients. Quick to prepare and versatile, bran muffins can be enjoyed warm, toasted, or even frozen for later.
Ingredients
- 1 ½ cups wheat bran
- 1 cup buttermilk
- ⅓ cup canola oil (or vegetable oil)
- 1 large egg
- ⅔ cup dark brown sugar
- 1 teaspoon pure vanilla extract
- 1 cup all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon kosher salt
- ½ cup raisins or other chopped dried fruit (optional)
Directions
- Preheat oven to 375°F (190°C) and line a muffin tin with paper liners or lightly grease.
- In a medium bowl, combine wheat bran and buttermilk. Let sit for 5 minutes to soften.
- In a large mixing bowl, beat the egg, brown sugar, oil, and vanilla extract until smooth.
- Stir in the bran mixture until well combined.
- In a separate bowl, whisk together flour, baking soda, baking powder, and salt.
- Gradually fold the dry ingredients into the wet mixture, being careful not to overmix.
- If using, fold in raisins or other dried fruit.
- Divide batter evenly into the prepared muffin tin.
- Bake for 18–22 minutes, or until a toothpick inserted in the center comes out clean.
- Allow muffins to cool for 5 minutes in the tin before transferring to a wire rack to cool completely.
Servings and Timing
- Servings: 10–12 muffins
- Prep time: 10 minutes
- Bake time: 20 minutes
- Total time: 30 minutes
Variations
- Nutty Bran Muffins: Add ½ cup chopped walnuts or pecans for crunch.
- Spiced: Mix in 1 teaspoon cinnamon or pumpkin pie spice for extra warmth.
- Fruit Swap: Replace raisins with chopped dates, dried cranberries, or blueberries.
- Gluten-Free: Substitute all-purpose flour with a gluten-free flour blend.
- Sweet Topping: Sprinkle with coarse sugar before baking for a lightly crunchy top.
Storage/Reheating
Store muffins in an airtight container at room temperature for up to 3 days or freeze for up to 2 months. Reheat in a microwave for 15–20 seconds or in a 350°F (175°C) oven for 5–7 minutes to refresh.
FAQs
Can I make these muffins vegan?
Yes, substitute the egg with a flax or chia egg and use plant-based milk instead of buttermilk.
Can I use regular milk?
Yes, but add 1 teaspoon lemon juice or vinegar to 1 cup milk to mimic buttermilk acidity.
Can I add other grains?
Yes, rolled oats or ground flaxseed can be added for extra fiber.
How do I keep them moist?
Don’t overmix the batter, and store in an airtight container once cooled.
Are these suitable for kids’ lunchboxes?
Absolutely, they’re sweet, tender, and a healthy snack option.
Conclusion
Bran muffins are a classic, nutritious, and delicious baked good that combine wholesome ingredients with ease of preparation. Perfect for breakfast, snack time, or even a light dessert, these muffins are versatile, flavorful, and fiber-rich. With options for mix-ins and variations, they’re a crowd-pleasing favorite for the whole family.
PrintBran Muffins
Bran muffins are wholesome, fiber-rich baked goods that combine hearty wheat bran with natural sweetness from brown sugar and optional dried fruit. Soft, tender, and slightly nutty, they make a perfect breakfast, snack, or light dessert. Variations with nuts, spices, or fruit add extra flavor and texture.
- Prep Time: 10 minutes
- Cook Time: undefined
- Total Time: 30 minutes
- Yield: 10–12 muffins
- Category: Breakfast, Snack, Baked Goods
- Method: Baking
- Cuisine: American
Ingredients
1 ½ cups wheat bran
1 cup buttermilk (or plant-based milk with 1 tsp lemon juice for vegan)
⅓ cup canola or vegetable oil
1 large egg (or flax/chia egg for vegan)
⅔ cup dark brown sugar
1 teaspoon pure vanilla extract
1 cup all-purpose flour (or gluten-free flour blend)
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon kosher salt
½ cup raisins or other chopped dried fruit (optional)
Instructions
- Preheat oven to 375°F (190°C) and line a muffin tin with paper liners or lightly grease.
- Combine wheat bran and buttermilk in a medium bowl; let sit 5 minutes to soften.
- In a large bowl, beat egg, brown sugar, oil, and vanilla until smooth.
- Stir in bran mixture until well combined.
- Whisk together flour, baking soda, baking powder, and salt in a separate bowl.
- Gradually fold dry ingredients into wet mixture, careful not to overmix.
- Fold in raisins or dried fruit if using.
- Divide batter evenly into muffin tin.
- Bake 18–22 minutes, or until a toothpick inserted comes out clean.
- Cool 5 minutes in tin, then transfer to wire rack to cool completely.
Notes
For vegan muffins, use flax or chia egg and plant-based milk.
Do not overmix batter to keep muffins moist and tender.
Optional mix-ins: nuts, spices, or different dried fruits.
Store in airtight container at room temperature for up to 3 days or freeze for up to 2 months.
Nutrition
- Serving Size: 1 muffin
- Calories: 160
- Sugar: 12g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 25mg