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BBQ Chicken Sweet Potato Bowl

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The BBQ Chicken Sweet Potato Bowl is a flavorful, healthy, and customizable meal combining BBQ chicken, roasted sweet potatoes, and a variety of fresh toppings for a satisfying and nutrient-rich dish.

Ingredients

1 pound boneless, skinless chicken breasts (about 2 large breasts)

2 medium sweet potatoes, peeled and diced into ½-inch cubes

2 tablespoons olive oil, divided use

½ teaspoon salt

½ teaspoon black pepper

½ teaspoon paprika

½ teaspoon garlic powder

½ cup BBQ sauce (plus more for drizzling if desired)

Optional Toppings:

1 avocado, diced

½ cup canned corn, drained

½ cup black beans, rinsed and drained

¼ cup diced red onion

2 tablespoons chopped fresh cilantro

¼ cup shredded cheese (cheddar or Monterey Jack)

2 tablespoons sliced green onions

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat for easy cleanup.
  2. Place the diced sweet potatoes on the baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt, pepper, paprika, and garlic powder. Toss to coat evenly. Roast for 20-25 minutes, or until the sweet potatoes are tender and slightly caramelized, flipping halfway through.
  3. While the sweet potatoes are roasting, heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt, pepper, and paprika. Cook the chicken for 5-7 minutes per side, or until fully cooked and golden brown on the outside. Once cooked, remove from the skillet and let the chicken rest for a few minutes before slicing into thin strips.
  4. In a bowl, start by adding a layer of roasted sweet potatoes. Top with the sliced BBQ chicken and drizzle with BBQ sauce.
  5. Add your choice of toppings—avocado, corn, black beans, red onion, cilantro, shredded cheese, and sliced green onions.
  6. Drizzle with additional BBQ sauce if desired, and serve immediately. Enjoy!

Notes

For a leaner option, substitute ground turkey or chicken for the ground beef.

For added nutrition, mix in finely chopped vegetables like bell peppers, mushrooms, or spinach into the beef mixture.

Feel free to use a variety of cheeses such as feta, goat cheese, or a blend of mozzarella and Parmesan.

To prevent the zucchini from becoming soggy, you can pre-bake the zucchini halves for 5-10 minutes before filling them.

For a spicier version, add red pepper flakes, chili powder, or diced jalapeños to the beef filling.

Nutrition

Find it online: https://familydinnercooking.com/bbq-chicken-sweet-potato-bowl/