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Balsamic Chicken Tortellini Salad

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This Balsamic Chicken Tortellini Salad combines savory chicken, fresh vegetables, and cheesy tortellini with a tangy balsamic vinaigrette dressing. With sweet honey, balsamic vinegar, and a touch of heat, this vibrant salad is perfect for a light dinner, lunch, or a crowd-pleasing side dish.

Ingredients

For the Salad:

2 chicken breasts, sliced

1 tablespoon olive oil

1/4 cup Italian dressing

1/4 cup balsamic vinegar

1 1/2 tablespoons honey

1/8 teaspoon crushed red chili pepper flakes

1 teaspoon salt

1 pound asparagus

3/4 cup shredded carrots

3/4 cup grape tomatoes, halved

1 (20-ounce) package cheese tortellini, cooked according to package instructions

Fresh minced basil (optional, for garnish)

For the Balsamic Vinaigrette:

1/4 cup Italian dressing

1/4 cup balsamic vinegar

1 1/2 tablespoons honey

1/8 teaspoon crushed red chili pepper flakes

1 teaspoon salt

Instructions

  • Cook the Chicken: Heat olive oil in a skillet over medium-high heat. Add the sliced chicken breasts, seasoning with salt and crushed red chili pepper flakes. Cook for 5-7 minutes until golden brown and fully cooked. Remove from skillet and set aside to cool.

  • Prepare the Asparagus: Trim the tough ends from the asparagus and cut them into 1-inch pieces. Blanch in boiling water for 2-3 minutes until bright green and tender-crisp. Drain and set aside to cool.

  • Cook the Tortellini: Cook the cheese tortellini according to the package instructions. Drain and rinse with cold water to cool the pasta quickly.

  • Make the Balsamic Vinaigrette: Whisk together the Italian dressing, balsamic vinegar, honey, and a pinch of salt in a small bowl until well combined.

  • Assemble the Salad: In a large bowl, combine the cooked tortellini, sliced chicken, blanched asparagus, shredded carrots, and grape tomatoes. Pour the balsamic vinaigrette over and toss gently to coat.

  • Garnish and Serve: Garnish with fresh minced basil (optional). Serve immediately, or refrigerate for 30 minutes for the flavors to meld.

Notes

Add sliced avocado for extra creaminess.

Substitute grilled shrimp or turkey for the chicken.

For a vegetarian version, use chickpeas or roasted vegetables instead of chicken.

Find it online: https://familydinnercooking.com/balsamic-chicken-tortellini-salad/