Baked Sweet Potato Fries

Why You’ll Love This Recipe

Baked sweet potato fries are a healthier alternative to the classic deep-fried version, offering a crispy exterior and a soft, sweet interior. Roasted with garlic and fresh rosemary, they become infused with rich, savory flavors that pair perfectly with the natural sweetness of the sweet potatoes. The addition of flaky sea salt brings a burst of flavor to every bite, making these fries a simple yet irresistible side dish or snack. Plus, they are easy to prepare and baked to perfection with just a few simple ingredients.

Ingredients

• 3 medium sweet potatoes, peeled
• 2 garlic cloves (inside the skin)
• 3 tablespoons olive oil
• 2 sprigs fresh rosemary
• Flaky sea salt, to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 425°F (220°C).
2. Slice the sweet potatoes into thin fries, making sure they are uniform in size for even cooking.
3. Place the sweet potato fries on a large baking sheet in a single layer.
4. Drizzle the olive oil over the fries, ensuring they are well coated. Toss the fries around a bit to make sure they are evenly coated with oil.
5. Place the garlic cloves (still in their skin) and rosemary sprigs on the baking sheet alongside the fries.
6. Roast the fries in the preheated oven for about 25-30 minutes, flipping halfway through for even crispiness.
7. Once golden and crispy, remove from the oven and sprinkle with flaky sea salt to taste.
8. Serve hot, and enjoy your perfectly baked sweet potato fries!

Servings and Timing

• Servings: 4
• Total Time: 40 minutes
  • Prep time: 10 minutes
  • Cook time: 30 minutes

Variations

• Spicy Sweet Potato Fries: Add a pinch of cayenne pepper or chili powder to the olive oil mixture for a spicy kick.
• Parmesan Crusted Fries: Once the fries are done baking, sprinkle grated parmesan cheese over them for a cheesy, savory twist.
• Herb-Infused Fries: Experiment with other fresh herbs like thyme or oregano for a different flavor profile.
• Sweet Fries: Drizzle with honey or maple syrup after baking for a sweet and savory contrast.

Storage/Reheating

• Storage: Allow the fries to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 3-4 days.
• Reheating: To reheat, place the fries on a baking sheet in a 375°F (190°C) oven for about 10 minutes or until crispy again. You can also reheat them in an air fryer for 3-5 minutes for an extra crispy texture.

FAQs

1. Can I use other types of potatoes for this recipe?

Yes, you can use regular potatoes, but sweet potatoes provide a unique flavor and a slightly healthier alternative.

2. How can I make these fries crispier?

To get extra crispy fries, be sure not to overcrowd the baking sheet and flip them halfway through cooking.

3. Can I prepare these fries ahead of time?

You can peel and slice the sweet potatoes ahead of time, but it’s best to bake them fresh for the best texture.

4. Can I make these fries in an air fryer?

Yes, air fryers work great for sweet potato fries! Cook them at 375°F for about 15-20 minutes, shaking the basket halfway through.

5. What should I serve these fries with?

These fries pair perfectly with burgers, sandwiches, or a simple dip like garlic aioli, ketchup, or a creamy ranch dressing.

6. Can I use dried rosemary instead of fresh?

Yes, you can use dried rosemary, but fresh rosemary adds a more aromatic flavor. Use about 1 teaspoon of dried rosemary as a substitute.

7. How do I know when the fries are done baking?

The fries should be golden and crispy around the edges. You can also test their softness by poking a fork into one of the fries.

8. Can I freeze these fries for later use?

It’s not recommended to freeze baked sweet potato fries as they may lose their crispiness when reheated. However, you can freeze uncooked, sliced fries and bake them fresh later.

9. Is it necessary to peel the sweet potatoes?

Peeling is optional. You can leave the skin on for extra fiber and texture, especially if you prefer the skin’s earthy flavor.

10. Can I use a different oil for this recipe?

Yes, you can use avocado oil, coconut oil, or vegetable oil as a substitute for olive oil.

Conclusion

These baked sweet potato fries are a simple yet flavorful dish that will elevate any meal. With a crispy exterior, a tender inside, and the delightful flavor of garlic and rosemary, they make the perfect side or snack. Whether you’re making them for a family dinner or a party appetizer, they’re sure to be a hit. Plus, with easy variations and reheating options, this recipe is as versatile as it is delicious!

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