Why You’ll Love This Recipe
This recipe is a healthy spin on classic apple pie flavors. The chia pudding is rich in fiber, protein, and omega-3s, while the apple filling brings in natural sweetness and warm cinnamon spice. It’s simple to prepare, can be made ahead, and works beautifully for breakfast, snacks, or even a light dessert.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For Chia Pudding:
- 4 tablespoons chia seeds
- 1 cup unsweetened almond milk
- ½ teaspoon cinnamon
For Apple Pie Filling:
- 1 large apple, peeled, cored, and finely chopped
- ¼ cup water (or more as needed)
- 2 teaspoons honey
- Pinch of cinnamon
- 2 tablespoons golden raisins
Directions
- In a jar or bowl, mix chia seeds, almond milk, and cinnamon. Stir well to prevent clumping. Let sit for 10–15 minutes, then stir again. Cover and refrigerate for at least 2 hours or overnight to thicken.
- To make the apple pie filling, add chopped apples, water, honey, cinnamon, and raisins to a small saucepan over medium heat. Cook for 8–10 minutes, stirring occasionally, until apples are soft and caramelized. Add a splash of water if the mixture gets too dry.
- Preheat oven to 350°F (175°C).
- In small oven-safe ramekins or baking dishes, layer chia pudding at the bottom, then top with the apple pie filling.
- Bake for 10–12 minutes, just until warmed through and slightly golden on top.
- Serve warm and enjoy as-is, or add a dollop of yogurt or nut butter on top.
Servings and timing
This recipe makes 2 servings. Preparation takes 10 minutes, chilling time for the pudding is at least 2 hours, and baking requires 10–12 minutes. Total active cooking time is about 20 minutes.
Variations
- Use pears instead of apples for a pear pie twist.
- Replace honey with maple syrup for a vegan-friendly option.
- Stir in chopped walnuts or pecans for added crunch.
- Add a pinch of nutmeg or ginger for deeper spice flavor.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 325°F (160°C) for 8–10 minutes, or microwave in short bursts until warmed through.
FAQs
Can I skip the baking step?
Yes, you can enjoy this as a no-bake chia pudding with warm apple topping if you prefer.
Can I make this recipe vegan?
Yes, simply swap honey for maple syrup or agave nectar.
Do I need to soak the chia seeds overnight?
At least 2 hours is sufficient, but overnight soaking gives the best pudding-like consistency.
Can I use dairy milk instead of almond milk?
Yes, any milk of your choice will work.
What type of apple is best for this recipe?
Honeycrisp, Fuji, or Gala are great since they’re naturally sweet and hold their shape.
Can I meal prep this?
Yes, prepare the chia pudding and apple filling separately, then assemble and bake when ready to serve.
Is this recipe gluten-free?
Yes, it’s naturally gluten-free.
Can I add protein powder?
Yes, stir 1 scoop of vanilla protein powder into the chia pudding mixture before refrigerating.
Can I serve this cold?
Absolutely it tastes delicious cold as a refreshing breakfast or snack.
Can I double the recipe?
Yes, simply scale up the ingredients and bake in a larger dish.
Conclusion
Baked apple pie chia pudding is a nourishing recipe that combines the comfort of warm apple pie with the health benefits of chia pudding. Lightly sweet, spiced, and satisfying, it’s perfect for a cozy breakfast, a wholesome snack, or even a guilt-free dessert. This recipe proves you don’t have to sacrifice flavor for nutrition it’s a healthy treat you’ll look forward to again and again.
PrintBaked Apple Pie Chia Pudding
A wholesome, cozy chia pudding layered with warm spiced apples, golden raisins, and a touch of honey. Naturally sweetened and perfect for breakfast, snacks, or light dessert.
- Prep Time: 10 minutes
- Cook Time: undefined
- Total Time: 20 minutes active cooking
- Yield: 2 servings
- Category: Breakfast / Snack / Dessert
- Method: Baking
- Cuisine: American
Ingredients
Chia Pudding:
4 tablespoons chia seeds
1 cup unsweetened almond milk
½ teaspoon cinnamon
Apple Pie Filling:
1 large apple, peeled, cored, and finely chopped
¼ cup water (or more as needed)
2 teaspoons honey
Pinch of cinnamon
2 tablespoons golden raisins
Instructions
- Mix chia seeds, almond milk, and cinnamon in a jar or bowl. Stir to prevent clumps. Let sit 10–15 minutes, stir again, cover and refrigerate at least 2 hours or overnight.
- For the apple filling, cook chopped apples, water, honey, cinnamon, and raisins in a small saucepan over medium heat for 8–10 minutes until soft and caramelized. Add water if too dry.
- Preheat oven to 350°F (175°C).
- Layer chia pudding in small oven-safe ramekins or baking dishes, top with apple pie filling.
- Bake for 10–12 minutes until warmed through and slightly golden.
- Serve warm, optionally with yogurt or nut butter.
Notes
Use pears instead of apples for a pear pie twist.
Replace honey with maple syrup for a vegan option.
Add chopped walnuts or pecans for crunch.
Add nutmeg or ginger for deeper spice.
Store in the fridge up to 3 days. Reheat in oven at 325°F for 8–10 minutes or microwave until warm.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 15g
- Sodium: 30mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg