If you’re craving a wholesome, cozy breakfast that feels like a warm hug, the Apple Cinnamon Baked Oatmeal Cups Recipe is just what you need. These delightful little cups pack all the comforting flavors of autumn—sweet apples, fragrant cinnamon, and hearty oats—into a convenient, grab-and-go treat. Perfect for busy mornings or a nourishing snack, this recipe is a game-changer for anyone who loves starting the day with something both delicious and nutritious. Trust me, once you try these, they’ll quickly become your new favorite morning ritual.

Ingredients You’ll Need

A clear glass bowl sits on a white marbled surface, showing dry and wet ingredients layered separately. On the left side of the bowl, there is a base layer of light tan rolled oats with a small mound of white powdery ingredient, a pile of medium brown sugar, two large dollops of peanut butter in a peanut tan shade, and a smooth layer of pale applesauce near the bottom. Cinnamon powder in a warm brown shade is sprinkled in between the oats and the applesauce. In the next image, the same clear bowl holds a mixed brown oatmeal mixture with a rough texture, topped with small cubes of green and pale yellow apples scattered on the surface at the center. The mixture looks wet and chunky with a soft consistency. photo taken with an iphone --ar 4:5 --v 7

The magic of this Apple Cinnamon Baked Oatmeal Cups Recipe lies in its simple but thoughtfully chosen ingredients. Each one adds a unique touch, whether it’s the nutty warmth of cinnamon, the creamy texture from almond butter, or the natural sweetness of apples and maple syrup. Together, they create a perfectly balanced flavor and texture that makes these oatmeal cups irresistible.

3 cups old fashioned rolled oats: The hearty base that provides fiber and structure.
1½ teaspoons cinnamon: Adds that classic warm, spicy note that pairs wonderfully with apples.
1 teaspoon baking powder: Helps the oatmeal cups rise just enough for a light, tender bite.
½ teaspoon sea salt: Enhances all the flavors and balances the sweetness.
1½ cups non-dairy milk (unsweetened vanilla almond milk preferred): Keeps the cups moist with a subtle sweetness and creaminess.
2 Tablespoons ground flaxseed: Adds a boost of omega-3s and helps bind the mixture naturally.
½ cup unsweetened applesauce: Brings natural sweetness and moisture without overpowering.
¼ cup maple syrup: Infuses a rich, earthy sweetness that complements the spices perfectly.
2 Tablespoons natural almond butter (drippy consistency recommended): Adds a velvety texture and a lovely nutty undertone.
1 teaspoon vanilla extract: Lifts all the flavors with a fragrant, sweet aroma.
½ cup diced apple (divided): Fresh bits of apple for bursts of juicy crunch throughout the cups.

How to Make Apple Cinnamon Baked Oatmeal Cups Recipe

Step 1: Preheat and Prepare

Begin by preheating your oven to 350°F (175°C). Lightly grease a muffin tin or line it with parchment paper cups to ensure your oatmeal cups come out clean and easy to handle once baked.

Step 2: Combine Dry Ingredients

In a large mixing bowl, whisk together the rolled oats, cinnamon, baking powder, and sea salt. This dry base sets the stage for the cozy flavors to come and ensures even distribution of cinnamon and rising agents.

Step 3: Mix Wet Ingredients

In a separate bowl, blend the non-dairy milk, ground flaxseed, applesauce, maple syrup, almond butter, and vanilla extract. Whisk until smooth and well combined. This wet mixture brings moisture, sweetness, and a hint of nuttiness that will soak into the oats beautifully.

Step 4: Combine Everything

Pour the wet ingredients into the dry ingredients and stir gently to combine. Fold in half of the diced apples so the fresh chunks are distributed evenly throughout the batter, adding delightful pockets of juicy flavor.

Step 5: Fill the Muffin Tin

Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full. Top each one with a small sprinkle of the reserved diced apples to add a fresh, inviting touch on top.

Step 6: Bake to Perfection

Bake in the preheated oven for about 25 to 30 minutes, or until the cups are golden brown and a toothpick inserted in the center comes out clean. Let them cool slightly before removing from the tin — this helps them set and makes them easier to handle.

How to Serve Apple Cinnamon Baked Oatmeal Cups Recipe

The image shows a group of oatmeal muffins with small apple pieces inside. Three muffins are placed on a white plate in the center, each drizzled with a light brown sauce on top. Surrounding the plate, more muffins are placed directly on a white marbled surface, some plain without sauce. To the side, there are thin slices of apple and a cinnamon stick lying flat. The muffins have a rough, textured surface showing oats and small apple chunks in a golden-brown color. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Enhance your Apple Cinnamon Baked Oatmeal Cups Recipe with a dollop of Greek yogurt, a drizzle of warm maple syrup, or a sprinkle of chopped nuts like walnuts or pecans for some extra crunch and richness. A light dusting of cinnamon on top finishes them off beautifully.

Side Dishes

These oatmeal cups pair wonderfully with fresh fruit salad or a glass of your favorite non-dairy milk for a balanced breakfast. For more protein, add a side of scrambled eggs or a smoothie bowl packed with your favorite berries and seeds.

Creative Ways to Present

Try layering these oatmeal cups in a jar with yogurt and granola for a quick parfait on the go, or serve them warm with a scoop of vanilla ice cream for a comforting dessert twist. You can even customize toppings with a swirl of nut butter or a spread of fresh fruit preserves to keep mornings exciting.

Make Ahead and Storage

Storing Leftovers

Once cooled completely, store your Apple Cinnamon Baked Oatmeal Cups in an airtight container in the refrigerator. They stay fresh for up to 5 days, making them a perfect make-ahead option for busy mornings throughout the week.

Freezing

If you want to enjoy these cups long-term, they freeze beautifully. Wrap each cup individually in plastic wrap or place them in a freezer-safe container or bag. Frozen, they can last up to 3 months without losing flavor or texture.

Reheating

To reheat, simply microwave a cup for about 30 to 45 seconds or warm in a toaster oven until heated through. Reheated Apple Cinnamon Baked Oatmeal Cups maintain their delicious softness and comforting aroma, perfect for a quick, satisfying breakfast.

FAQs

Can I use other types of milk in this Apple Cinnamon Baked Oatmeal Cups Recipe?

Absolutely! Feel free to substitute any non-dairy milk like oat, soy, or cashew milk, or even dairy milk if you prefer. Just keep it unsweetened to avoid extra sugar.

Is it possible to make this recipe gluten-free?

Yes, just ensure you use gluten-free rolled oats to keep the recipe safe for gluten sensitivities while enjoying the same delicious taste.

Can I add nuts or seeds into the oatmeal cups?

Definitely! Chopped nuts like walnuts, pecans, or pumpkin seeds make a fantastic addition for added crunch and nutrients. Mix them into the batter before baking.

How sweet are these oatmeal cups?

The sweetness is balanced and natural, coming from maple syrup and applesauce. If you prefer sweeter cups, feel free to add a bit more maple syrup, but they are perfect as is.

Can I make this recipe vegan?

Yes, this recipe is naturally vegan when you use non-dairy milk and maple syrup, making it a wonderful option for plant-based diets.

Final Thoughts

These Apple Cinnamon Baked Oatmeal Cups Recipe are the kind of breakfast that feels like homemade love in every bite. Whether you’re meal prepping for a busy week or craving a comforting morning treat, they are wonderfully satisfying, easy to make, and full of flavor. Give this recipe a whirl—you might just find your new favorite way to enjoy oatmeal!