Aloha Tropical Smoothie
The Aloha Tropical Smoothie is a refreshing blend of pineapple, strawberries, banana, and creamy vanilla Greek yogurt. This easy-to-make smoothie offers a tropical burst of flavor with a smooth, creamy texture, perfect for a nutritious breakfast or a cooling snack any time of day.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Beverages, Smoothies
- Method: Blending
- Cuisine: American, Tropical
- Diet: Vegetarian
Ingredients
1 cup pineapple, cubed
1 cup strawberries, quartered
1 banana, sliced
1 cup low-fat vanilla Greek yogurt
1½ cups ice
⅓ cup pineapple or apple juice
Instructions
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Place pineapple, strawberries, banana, and vanilla Greek yogurt in a blender.
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Add ice and pineapple or apple juice.
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Blend on high until smooth and creamy, about 1–2 minutes.
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Pour into glasses and serve immediately.
Notes
Use coconut milk instead of juice for richer tropical flavor.
Add spinach or kale for a green smoothie boost.
Substitute plain Greek yogurt and add honey for less sweetness.
Include chia seeds or flaxseeds for extra fiber and nutrients.
Blend in protein powder for a post-workout boost.
Best enjoyed fresh; store in an airtight container in fridge up to 24 hours and stir before drinking. Do not reheat.
Find it online: https://familydinnercooking.com/aloha-tropical-smoothie/
