Why You’ll Love This Recipe

Air Fryer Veggie Chips are a healthier, crunchy alternative to traditional chips, offering the same satisfying texture without the excess oil. By using an air fryer, you can create crispy chips from a variety of colorful vegetables like beets, carrots, and sweet potatoes, with just a little olive oil and seasoning. This recipe allows you to customize the flavor profile, from smoky paprika to a simple salt-and-pepper combo. It’s a great snack or side dish that’s both nutritious and delicious. Plus, the air fryer makes the process quick and easy, without all the mess of deep frying!

Ingredients

• 3 of any of the following, approximately 3 cups sliced veggies or 400 grams:
  • Large Beet, Red or Golden, rinsed and peeled
  • Large Carrot, Any color, rinsed
  • Sweet Potato, Any color, rinsed
• 1 teaspoon cornstarch, optional (3 grams)
• 2 teaspoons olive oil, 8 grams
• ½ teaspoon salt, 2 grams
• ¼ teaspoon black pepper, optional (0.5 grams)
• 1 teaspoon smoked paprika, optional (1.5 grams)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your air fryer to 375°F (190°C).
2. Slice your vegetables (beets, carrots, or sweet potatoes) into thin, even rounds, using a mandoline slicer or sharp knife for uniform thickness. The thinner the slices, the crispier the chips.
3. If you’re using cornstarch, sprinkle it over the vegetable slices and toss them to coat. This step helps create a crispier texture, but it’s optional.
4. Drizzle the vegetable slices with olive oil, then toss to coat evenly.
5. Add salt, black pepper (if using), and smoked paprika (if using), and toss again to distribute the seasoning.
6. Arrange the seasoned vegetable slices in a single layer in the air fryer basket. Don’t overcrowd the basket; you may need to cook in batches depending on the size of your air fryer.
7. Air fry for 10-15 minutes, shaking the basket halfway through for even crispiness. Check the chips after 10 minutes and continue cooking if you want them to be extra crispy.
8. Once done, remove the chips from the air fryer and let them cool slightly before serving.

Servings and Timing

• Servings: 4-6
• Total Time: 20 minutes
  • Prep time: 5 minutes
  • Cook time: 15 minutes

Variations

• Herb-infused Veggie Chips: Add a pinch of dried thyme, rosemary, or oregano for a herbaceous twist on the flavor.
• Spicy Veggie Chips: Toss the vegetable slices with a pinch of cayenne pepper or chili powder for a bit of heat.
• Cheese Flavored Chips: Sprinkle some nutritional yeast or grated parmesan on the veggie slices before air frying for a cheesy flavor.

Storage/Reheating

• Storage: Allow the veggie chips to cool completely, then store them in an airtight container at room temperature for up to 3-4 days.
• Reheating: To reheat and restore crispiness, place the chips back in the air fryer for about 3-5 minutes at 375°F (190°C).

FAQs

1. Can I use other vegetables for these chips?

Yes! You can experiment with other vegetables like zucchini, parsnips, or even butternut squash to create a variety of veggie chips.

2. How do I get the chips super crispy?

Make sure to slice the vegetables very thin and avoid overcrowding the air fryer basket. You can also add cornstarch to help with crispiness.

3. Can I make these chips without an air fryer?

Yes, you can bake them in a regular oven at 375°F (190°C) for 20-25 minutes, flipping halfway through for even crispiness.

4. Do I need to peel the vegetables?

Peeling is optional. For extra nutrients and texture, you can leave the skins on, especially for vegetables like sweet potatoes and carrots.

5. Can I make these chips in advance?

While these chips are best enjoyed fresh and crispy, you can store them in an airtight container for up to a few days. To restore crispiness, simply reheat them in the air fryer for a few minutes.

6. How can I make these chips spicier?

For a spicier version, sprinkle red pepper flakes or cayenne pepper on the veggie slices before air frying.

7. What’s the best way to slice the vegetables?

Use a mandoline slicer for uniform thickness. This ensures that the chips cook evenly and get crispy all over.

8. How can I prevent the veggie chips from becoming soggy?

To prevent sogginess, avoid overcrowding the air fryer basket and ensure the vegetable slices are completely dry before seasoning and cooking.

9. Can I use frozen vegetables?

Frozen vegetables may not work as well as fresh ones because they release moisture during cooking, which can make the chips soggy. It’s best to use fresh vegetables for crispy results.

10. Can I add a dipping sauce with these chips?

Yes, veggie chips pair wonderfully with dips like hummus, guacamole, or a creamy yogurt-based dip for added flavor.

Conclusion

Air Fryer Veggie Chips are a delightful, crispy snack that offers a healthy alternative to traditional chips. With customizable seasoning options and a simple air frying technique, you can enjoy these homemade chips in no time. Perfect for snacking, meal prepping, or serving as a side dish, this recipe is a versatile and delicious way to enjoy a variety of vegetables. Plus, with the air fryer’s quick cooking time, it’s an easy way to get a crunchy snack without the hassle of deep frying.

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