5-Minute Apple Cinnamon Oatmeal
5-Minute Apple Cinnamon Oatmeal is a quick, cozy, and naturally sweet breakfast featuring tender oats cooked with warm cinnamon, sweetened with maple syrup, and combined with fresh apple pieces. Ready in minutes, it’s a comforting and nourishing start to your day.
- Prep Time: 1 minute
- Cook Time: 4–5 minutes
- Total Time: 5–6 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Ingredients
½ cup old-fashioned rolled oats
¾ teaspoon ground cinnamon
⅛ teaspoon salt
2 teaspoons pure maple syrup
¾ cup water
½ medium apple, cored and diced
Instructions
- In a small saucepan, combine rolled oats, cinnamon, salt, and water.
- Bring to a gentle boil over medium heat, then reduce heat to low.
- Stir in diced apple and cook for 3–5 minutes, stirring occasionally, until oats are tender and the apple pieces are slightly softened.
- Remove from heat and stir in maple syrup. Adjust sweetness to taste.
- Serve warm, optionally topped with a sprinkle of cinnamon, chopped nuts, or a drizzle of extra maple syrup.
Notes
Swap the apple for pear, banana, or berries for a different flavor.
Stir in a tablespoon of peanut butter or almond butter for extra protein.
Add a pinch of nutmeg or cardamom for a spiced twist.
Use almond milk or oat milk instead of water for creamier oatmeal.
Top with toasted nuts, seeds, or coconut flakes for added texture.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://familydinnercooking.com/5-minute-apple-cinnamon-oatmeal/
