Why You’ll Love This Recipe
This sorbet is the ultimate refreshing treat, and it’s made with just three ingredients! The frozen pineapple gives it a rich, creamy texture, while the maple syrup adds just the right amount of sweetness. The lime or lemon juice provides a zesty kick that elevates the flavor of the pineapple. It’s naturally vegan, gluten-free, and dairy-free, making it a versatile treat that everyone can enjoy. Plus, it’s incredibly easy to make and can be enjoyed as a quick snack or a light dessert.
Ingredients
- 2 cups (260 grams) frozen diced pineapple
- ¼ cup water or unsweetened pineapple juice
- 2 tablespoons maple syrup (you can sub with sugar or honey)
- ½ lime or lemon juice
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Add the frozen diced pineapple, water (or pineapple juice), maple syrup, and lime or lemon juice into a blender or food processor.
- Blend on high until the mixture becomes smooth and creamy. If it’s too thick, you can add a bit more water or juice to help it blend.
- Once the sorbet reaches a smooth, soft-serve consistency, scoop it into a bowl or storage container.
- If you prefer a firmer texture, place the sorbet in the freezer for about 30 minutes to harden further before serving.
- Serve immediately or store in the freezer for later.
Servings and Timing
- Servings: This recipe makes about 2 servings.
- Prep Time: 5 minutes
- Total Time: 5 minutes (plus optional freezing time)
Variations
- Fruit Substitutes: You can substitute the pineapple with other frozen fruits like mango, berries, or peaches for a different flavor.
- Sweetener Swap: Instead of maple syrup, you can use honey, agave syrup, or a sugar substitute like stevia, depending on your preference.
- Citrus Options: If you don’t have lime or lemon, you can use orange juice for a different citrus twist.
- Add-ins: Feel free to mix in chopped mint, coconut flakes, or even a small handful of chia seeds for extra texture and flavor.
Storage/Reheating
Store any leftover sorbet in an airtight container in the freezer. It will stay fresh for up to a week, although it’s best served within a few days for optimal texture. If the sorbet becomes too hard after freezing, let it sit at room temperature for a few minutes before scooping.
FAQs
1. Can I use fresh pineapple instead of frozen?
Yes, you can use fresh pineapple, but it will change the texture slightly. If you use fresh pineapple, you’ll need to freeze it first to achieve that sorbet-like consistency.
2. Can I make this sorbet without maple syrup?
Yes, you can substitute maple syrup with honey, agave syrup, or even a sugar substitute like stevia. Adjust the amount according to your sweetness preference.
3. Can I use coconut water instead of regular water or pineapple juice?
Absolutely! Coconut water would add an extra tropical flavor to the sorbet and provide some additional hydration.
4. How can I make this sorbet sweeter?
If you find the sorbet isn’t sweet enough, simply add a bit more maple syrup, honey, or your preferred sweetener until it reaches the sweetness you desire.
5. Can I make this sorbet without citrus juice?
Yes, the citrus juice adds a nice tartness, but you can skip it if you prefer a sweeter flavor. It will still be delicious!
6. How do I get the perfect creamy texture?
The key to a creamy texture is to use frozen pineapple and blend it until smooth. If the mixture is too thick, add a bit more water or juice to help it blend better.
7. Can I make this sorbet in a food processor instead of a blender?
Yes! You can use a food processor, just be sure to scrape down the sides as you go and add a bit more liquid if needed.
8. Can I add other fruits to this sorbet?
Definitely! Feel free to mix in other frozen fruits like strawberries, mango, or blueberries for a fun twist on this recipe.
9. How do I store leftovers?
Keep any leftover sorbet in an airtight container in the freezer. If the sorbet becomes too hard, just let it sit at room temperature for a few minutes before serving.
10. How many servings does this recipe make?
This recipe makes about 2 servings, but you can easily double or triple the ingredients to make more servings.
Conclusion
This 3-Ingredient Pineapple Sorbet is the ultimate easy, healthy treat that’s packed with tropical flavor. It’s a refreshing and guilt-free dessert that’s perfect for hot weather, and it’s made with natural ingredients, so you can feel good about what you’re eating. Whether you enjoy it as a quick snack or a light dessert, this sorbet is sure to become a favorite in your summer recipe rotation.
Print3-Ingredient Pineapple Sorbet
This 3-Ingredient Pineapple Sorbet is a refreshing, creamy, and naturally sweet treat made with frozen pineapple, maple syrup, and lime or lemon juice. Perfect for a guilt-free dessert or snack!
- Prep Time: 5 minutes
- Cook Time: undefined
- Total Time: 5 minutes (plus optional freezing time)
- Yield: 2 servings
- Category: Dessert
- Method: Blending
- Cuisine: Tropical
Ingredients
2 cups (260 grams) frozen diced pineapple
¼ cup water or unsweetened pineapple juice
2 tablespoons maple syrup (you can sub with sugar or honey)
½ lime or lemon juice
Instructions
- Add the frozen diced pineapple, water (or pineapple juice), maple syrup, and lime or lemon juice into a blender or food processor.
- Blend on high until the mixture becomes smooth and creamy. If it’s too thick, add more water or juice to help it blend.
- Once the sorbet reaches a smooth, soft-serve consistency, scoop it into a bowl or storage container.
- For a firmer texture, freeze the sorbet for 30 minutes before serving.
- Serve immediately or store in the freezer for later.
Notes
For a different flavor, substitute the pineapple with other frozen fruits like mango, strawberries, or peaches.
For added tropical flavor, use coconut water instead of regular water or pineapple juice.
Mix in extras like chopped mint, coconut flakes, or chia seeds for extra texture and flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 17g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg