3-Ingredient Honey Chicken Wings
These 3-Ingredient Honey Chicken Wings are sweet, savory, and sticky, made with just chicken wings, honey, and Italian seasoning for a quick and irresistible appetizer or meal.
- Prep Time: 5 minutes
- Cook Time: 35–40 minutes
- Total Time: 40–45 minutes
- Yield: 4 servings (as appetizer) or 2 servings (as main)
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
1 lb chicken wings
2 tbsp Italian seasoning
2 tbsp honey
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil.
- Pat the chicken wings dry with paper towels to help them crisp up.
- In a large bowl, toss the wings with Italian seasoning until evenly coated.
- Arrange the wings in a single layer on the prepared baking sheet.
- Bake for 20 minutes, then flip the wings over and brush with honey.
- Continue baking for another 15–20 minutes, basting once more with honey halfway through, until the wings are golden, sticky, and cooked through.
- Serve hot, straight from the oven.
Notes
Add chili flakes or cayenne for a spicy kick.
Swap honey for maple syrup or agave for a different flavor.
Air-fry for a crispier result.
Grill instead of baking for smoky flavor.
Finish with sesame seeds and green onions for garnish.
Nutrition
- Serving Size: 1/4 recipe (about 4 wings)
- Calories: 220
- Sugar: 8g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 65mg
